Leek and Pea Risotto

Name: Leek and Pea Risotto with Toasted Pine Nuts
Total time: 35 min
Yield: 2
Cuisine: Italian
Ingredients: 800 Water; 1 Vegetable Stock Pot; 1 Leek; 1 Garlic Clove; 1 Echalion Shallot; 15 Pine Nuts; 30 Unsalted Butter; 175 Risotto Rice; ½ Peas; 40 Grated Hard Italian Style Cheese

with Toasted Pine Nuts

Recipe Development TeamPublished on February 15, 2017

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This evening we’re covering risotto technique. Italians broadly fall into two camps: the flippers and the stirrers. Some argue that a risotto must be constantly massaged to develop its creaminess, whilst others (the head chef at the Bulgari hotel in Milan for one) advocate flipping the rice in the pan whilst cooking. We’ve gone for stirring as there is less chance of covering the walls, but flip it if you dare!

Tags:

Eat First

•Veggie

Allergens:

Celery

•Sulphites

•Milk

•Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes

Active

DifficultyMedium

Ingredients

serving amount

Vegetable Stock Pot

(Contains: Celery, Sulphites)

Leek

Garlic Clove

Echalion Shallot

Pine Nuts

Unsalted Butter

(Contains: Milk)

175

Risotto Rice

Peas

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

800

Water

Nutritional information

Energy (kJ)3125 kJ

Energy (kcal)747 kcal

Fat32 g

of which saturates15 g

Carbohydrate87 g

of which sugars9 g

Protein27 g

Salt6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Grater

•Large Frying Pan

•Grill Pan

•Medium Saucepan

•Bowl

Cooking Instructions and Tips

Bring the water (amount specified in the ingredient list) to a gentle simmer in a saucepan, add the vegetable stock pot and stir until dissolved. TIP: Leave the stock on the lowest heat throughout cooking. Remove the top and bottom from the leek, cut in half lengthways and thinly slice into half moons. Peel and grate the garlic. Halve the shallot, peel and slice into very thin half moons.

Toast the pine nuts in a dry frying pan on medium heat, be careful - they burn easily! Remove and keep to one side. Melt half the butter and a splash of olive oil in a large saucepan on medium-low heat. Add the leek, garlic and shallot to the pan. Slowly stew for 5 mins until soft. TIP: Do not let these ingredients burn - if they are cooking too fast, add a splash of water and turn the heat to low.

Add the rice to the saucepan and mix well to coat it in the butter and olive oil. Turn the heat to medium, add a pinch of salt and stir. TIP: After about 3 mins there should be a slight translucency around the edges of the rice. TIP: If you have some leftover white wine, add half a glass now and let the alcohol bubble off for a minute to mellow the flavour!

Add a ladle of stock to your rice and stir it with long, massaging motions. Once the stock is almost absorbed, add another ladle and continue stirring. TIP: Risotto does need a bit of attention but the resulting flavour is worth it! Continue adding the stock and stirring as above for around 20 mins. Add the peas in the last 5 mins.

When the risotto is almost ready, add the hard Italian cheese. TIP: The risotto is ready when the rice is cooked through but has a tiny bit of firmness left in the middle.

Stir in the remaining butter and test for seasoning. Add more salt and some black pepper to taste. Serve in bowls. Sprinkle the pine nuts and the remaining cheese on top and gobble!