Skip to main content
Leek Crusted Chicken
Leek Crusted Chicken

Leek Crusted Chicken

with Roasted Potatoes and Carrots

This delicious Leek Crusted Chicken has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
WeightWatchers
Under 600 calories
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

450

Potatoes

2

Carrot

1

Leek

1

Mint

100

Greek Style Salad Cheese

(Contains: Milk)

2

British Chicken Breasts

Nutritional information

Energy (kcal)529 kcal
Energy (kJ)2213 kJ
Fat14 g
of which saturates9 g
Carbohydrate51 g
of which sugars12 g
Protein53 g
Salt1.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Baking Paper
Medium Bowl
Medium Saucepan
Cling Film
Grill Pan

Instructions

Roast the Potatoes
1

Preheat your oven to 200°C. Chop the potatoes into 2cm chunks (no need to peel). Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons. Pop the potatoes and carrots onto a large baking tray. TIP: Use two baking trays if necessary. Drizzle with oil, season with salt and pepper then toss to coat. Roast on the top shelf of your oven until crispy, 25-30 mins.

Finish the Prep
2

Meanwhile, trim the root and the dark green leafy part from the leek. Halve lengthways then thinly slice. Pick the mint leaves from their stalks and roughly chop (discard the stalks). Break up the Greek style salad cheese into small pieces in a bowl. Sandwich each chicken breast between two pieces of baking paper or cling film (do two at a time). Pop onto a board, then give it a bash with the bottom of saucepan until it's 1-2cm thick. IMPORTANT: Wash your hands after handling raw chicken and its packaging.

Cook the Leek
3

Heat a drizzle of oil in a frying pan on medium-high heat. Once hot, add the leek and season with salt and pepper. Cook the leek until softened, 4-6 mins, stirring occasionally. Once soft, remove the leek from your pan and combine in the bowl with the Greek style salad cheese. Add the mint, stir together, and leave to the side.

Fry the Chicken
4

Put your frying pan back on medium-high heat and add a drizzle of oil. Season the chicken with salt and pepper then lay in the pan. Cook until golden brown, 5-6 mins each side. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Grill Time
5

Once cooked, pop the chicken on a baking tray and carefully spoon the leek mixture on top. Move your potatoes and carrots to the bottom shelf and turn your oven to grill setting to high heat. Grill the chicken until the Greek style salad cheese is starting to brown, 4-5 mins, then remove from your oven.

Serve
6

Serve the crusted chicken with the roast potatoes and carrots alongside. Enjoy!

More delicious recipes with similar ingredients

Pan-Seared Salmon and Warm Tomato Salsa

Pan-Seared Salmon and Warm Tomato Salsa

with Rosemary Potatoes and Pesto Baby Leaf Salad
The Tex-Mex

The Tex-Mex

Chipotle Spiced Cheeseburger, Chips, Guacamole, Charred Corn Salad and Rocket
Cheesy Cajun Loaded Wedges

Cheesy Cajun Loaded Wedges

with Avocado and Soured Cream
Glazed Chicken on Sun-Dried Tomato Couscous

Glazed Chicken on Sun-Dried Tomato Couscous

with Charred Courgettes, Mint and Yoghurt
Red Thai Inspired Pork Meatball Curry

Red Thai Inspired Pork Meatball Curry

with Zesty Jasmine Rice
Double Miso Beef Burger and Sticky Aubergine

Double Miso Beef Burger and Sticky Aubergine

with Caramelised Sweet Potato Wedges and Sesame Mayo Dressed Asian Slaw
Spanish Style Cod & Chips

Spanish Style Cod & Chips

with Olives and Vine Tomato
Korma Baked Basa and Chips

Korma Baked Basa and Chips

with Garlic Butter Peas and Mango Chutney
Indian Spiced Sheperd's Pie

Indian Spiced Sheperd's Pie

with Garlicky Cabbage
Roast Lamb and Mulled Wine Spices

Roast Lamb and Mulled Wine Spices

with Garlicky Swede & Cabbage Gratin, Roasties & Rosemary and Balsamic Gravy
Peri Peri Chicken Breast Traybake

Peri Peri Chicken Breast Traybake

with Herby Potatoes and Pea Shoot Salad
Apple & Sage Pan-Fried Duck Breast

Apple & Sage Pan-Fried Duck Breast

with Minted Peas, Crispy Potatoes and Pea Shoot Salad
Pork Steak

Pork Steak

with Creamy Mash and Peppercorn Sauce
Parisienne Spiced Chicken

Parisienne Spiced Chicken

with Mustard Lentils and Roasted Carrots
Creamy Mustard Chicken and Mushrooms

Creamy Mustard Chicken and Mushrooms

with Mash and Chives
Creamy Mustard Diced Chicken Breast and Mushrooms

Creamy Mustard Diced Chicken Breast and Mushrooms

with Mash and Chives
Buffalo Chicken Inspired Loaded Fries

Buffalo Chicken Inspired Loaded Fries

with Blue Cheese, Crispy Bacon and Baby Leaf Salad
Zahtar Crusted Lamb Loin

Zahtar Crusted Lamb Loin

with Aubergine Puree, Roast Potatoes, Garlicky Chard and Lemon Chive Dressing
Herby Burgers and Streaky Bacon

Herby Burgers and Streaky Bacon

with Wedges and Chimichurri Tomato Salad
Lamb Shank and Dauphinoise Potatoes

Lamb Shank and Dauphinoise Potatoes

with Garlicky Green Beans and a Red Wine Jus

This week's must-try HelloFresh recipes

Curried Fried Chicken Bao

Curried Fried Chicken Bao

with Spring Rolls, Mango Chutney and Cucumber Raita Style Slaw
Korean Inspired 21 Day Aged Sirloin Steak

Korean Inspired 21 Day Aged Sirloin Steak

with Roast Potatoes, Spicy Mayo, Sesame Green Beans and Tenderstem®
Ultimate Thai Green Style King Prawn Curry

Ultimate Thai Green Style King Prawn Curry

with Oven-Ready Spring Rolls, Jasmine Rice and Peanuts
Pulled Beef Ragu Lasagne

Pulled Beef Ragu Lasagne

with Garlic Bread, Béchamel, Cheese and Balsamic Wild Rocket Salad
Middle Eastern Inspired Veggie Burger and Chips

Middle Eastern Inspired Veggie Burger and Chips

with Corn Cobs, Harissa Relish, Mint Yoghurt and Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Glazed Teriyaki Sea Bream and Pineapple Salsa

Glazed Teriyaki Sea Bream and Pineapple Salsa

with Black Sesame, Coconut Rice, Tenderstem® and Young Pea Pods
Creamy Orkney Crab and King Prawn Linguine

Creamy Orkney Crab and King Prawn Linguine

with Lemon, Chives, Flaked Almonds and Rocket
Seared Lamb Steak in Cheesy Leek Sauce

Seared Lamb Steak in Cheesy Leek Sauce

with Pesto Greens, Roasted Potatoes and Fresh Parsley Gremolata
Creamy Gochujang Mushroom Bibimbap

Creamy Gochujang Mushroom Bibimbap

with Sweet Chilli Young Pea Pods and Pickled Slaw
Spiced Butternut Bulgur Bowl

Spiced Butternut Bulgur Bowl

with Hot Sauce, Chives and Cheese
Meat-Free Chicken Satay Style Curry

Meat-Free Chicken Satay Style Curry

with Zesty Rice and Green Veg
Cheesy Truffle Mushroom and Butter Bean Bake

Cheesy Truffle Mushroom and Butter Bean Bake

with Ditali Pasta
One Pan Gochujang Beef Udon

One Pan Gochujang Beef Udon

with Soy, Garlic, Mushrooms and Roasted Sesame
Sticky Marmalade Glazed Chicken

Sticky Marmalade Glazed Chicken

with Hasselback Potatoes, Bell Pepper and Roasted Broccoli
Peri Peri Spiced Chicken Thigh Traybake

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad
BBQ Beef Quesadillas Rapidas

BBQ Beef Quesadillas Rapidas

with Baby Gem and Tomato Salad
Super Green Panzanella Salad

Super Green Panzanella Salad

with Garlic Croutons and Pesto Dressing
Herby Beef & Pork Meatballs and Linguine

Herby Beef & Pork Meatballs and Linguine

with Mushrooms, Red Wine Sauce and Cheese
Warm Roast Potato, Bacon and Crispy Kale Salad

Warm Roast Potato, Bacon and Crispy Kale Salad

with Honey & Balsamic Glaze, Greek Style Cheese and Flaked Almonds