Skip to main content
Log in
Log in
Lemon, Garlic & Herb Chicken Thighs

Lemon, Garlic & Herb Chicken Thighs

with Roasted Veg and Lemon Yoghurt
4.0(1.3K)Review Summary
Michael Steadman
Michael SteadmanUpdated on April 01, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
653 kcal
Protein
: 
67.9g protein
Total
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Nuts
  • Milk
  • May contain traces of allergens
  • Celery
  • Sesame
  • Nuts
  • Peanut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Broccoli

1

Courgette

(May contain traces of: Celery)

1

Red Onion

1

Garlic Clove

1

Lemon

1

Italian Style Herbs

15

Flaked Almonds

(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)

4

British Chicken Thighs

75

Low Fat Natural Yoghurt

(Contains: Milk)

Not included in your delivery

1

Olive Oil

Energy (kcal)653 kcal
Energy (kJ)2730 kJ
Fat37.1 g
of which saturates9.4 g
Carbohydrate24.4 g
of which sugars20.5 g
Protein67.9 g
Salt0.5 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Bowl
•Zester
•Garlic Press
•Baking Tray
•Grill Pan

Instructions

PDF
Get Prepped
1

Preheat your oven to 200°C. Cut the broccoli into florets (like small trees). Trim the courgette, then quarter lengthways. Chop into 2cm chunks. Halve, peel and thinly slice the red onion. Peel and grate the garlic (or use a garlic press). Zest and halve the lemon. Pop the lemon zest, garlic and Italian style herbs into a small bowl with the olive oil (see ingredients for amount), then mix well. Set aside.

Roast the Veg
2

Pop the broccoli, courgette and onion onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. When the oven is hot, roast on the top shelf until the veg is tender and starting to char, 18-22 mins. Turn halfway through.

Toast the Almonds
3

Meanwhile, heat a medium frying pan on medium heat (no oil). Once hot, add the flaked almonds and dry-fry, stirring regularly, until lightly toasted, 3-4 mins. TIP: Watch them like a hawk as they can burn easily. Transfer the toasted almonds to a small bowl, then pop the (now empty) pan on medium-high heat with a drizzle of oil.

Cook the Chicken
4

Once hot, lay the chicken thighs flat in the pan. Season with salt and pepper and fry until browned on each side and cooked through, 13-15 mins. Turn every 2-3 mins. Pour over the lemon, garlic & herb oil then cook for 1 min more, turning the chicken to coat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

Mix the Lemon Yoghurt
5

Meanwhile, combine the yoghurt, a squeeze of lemon juice and plenty of pepper in a small bowl. Mix well, then season to taste with salt. Cut the remaining lemon into wedges.

Serve
6

When everything is ready, share the chicken thighs between your plates with the roasted veg alongside. Finish with a drizzle of lemon yoghurt and a sprinkle of toasted almonds over the top. Serve with a lemon wedge for squeezing over. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the fresh, lemony taste; some found it delicious, while others thought it needed more seasoning.
  • Ease of prep: Simple to make, though a few found it fiddly with multiple steps and pots to manage.
  • Suggestions: Consider parboiling broccoli before roasting; try chicken breast instead of thighs for leaner meat.
  • Portions: Some found it light; adding a carb like potatoes or rice could make it more filling.
  • Vegetables: Roasted broccoli was a hit for many, but some preferred steaming; courgette cooking times varied.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Onion Recipes
Lemon Recipes
Courgette Recipes
Broccoli Recipes
Garlic Recipes
Chicken Recipes
Chicken Thigh Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

with Pak Choi

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

with Cheese

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Ultimate Beef and Bacon Spaghetti Bolognese

with Parmesan, Cheesy Garlic Bread and Balsamic Tomato Salad

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

One Pot Sausage, Mushroom and Bean Cassoulet

with Baby Spinach and Ciabatta

One Pan Gochujang Pork and Peanut Udon

with Carrot, Green Beans and Pak Choi

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream

Cheesy Peri Peri Chicken Tacos and Chips

with Hidden Veg: Bell Pepper and Tomato

Rump Steak and Garlic Butter Sauce

with Cheesy Chips, Spring Greens and Peas

Beef & Bean Tostadas Rapidas

with Avocado, Cheese and Soured Cream

Pronto Pizza Inspired Chorizo Quesadillas

with Oregano, Apple and Balsamic Baby Leaf Salad

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese

Upside Down Winter Warmer Beef & Pork Pasta Bake

with Mushrooms, Creamy Rigatoni and Baby Leaf Salad

Creamy Mushroom, Spinach & Ricotta Tortelloni

with Balsamic Glaze and Rocket Salad

Super Quick Teriyaki Pork

with Pepper and Jasmine Pea Rice

Oven-Baked Bacon, Butternut and Pea Risotto

with Onion and Pesto

Speedy Southern Inspired Pork and Ranch Rice Bowl

with Charred Corn and Slaw

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad

Creamy Lemon Honey Chicken Linguine

with Baby Spinach, Peas and Cheese

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

King Prawn Singapore Style Noodles

with Mushrooms and Peas

American Style Fried Chicken Cutlet

with Creamed Corn & Spinach and Sweet Potato Fries

Southwest Style Spiced Beef Penne

with Crispy Tortilla Chip Topping