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Mango Lassi Kit | Blender Required

Mango Lassi Kit | Blender Required

Mango Lassi Kit | Blender Required

Serves 2 | with Greek Style Yoghurt and Honey

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The mango lassi originated from the Punjab region of northwestern India. This twist on a mango lassi blends mango, Greek style yoghurt and honey for a mouthwatering and invigorating start to the morning.

Please note a blender is required.

Tags:

Veggie

Allergens:

Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total5 minutes

Active 10 minutes

DifficultyEasy

Ingredients

serving amount

2 unit(s)

Mango

150 grams

Greek Style Natural Yoghurt

(Contains: Milk)

30 grams

Honey

Not included in your delivery

200 milliliter(s)

Milk

Nutritional information

Energy (kJ)1764 kJ

Energy (kcal)422 kcal

Fat13.8 g

of which saturates5.7 g

Carbohydrate72.3 g

of which sugars71.2 g

Protein9.8 g

Salt0.6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Bowl

•Blender

Instructions

Hello Mango

1

a) Peel the mangoes. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into large pieces (discard the stone). Pop into your blender.

b) Add the Greek style yoghurt, honey, milk (see pantry for amount) and a pinch of salt to the blender. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Taste and Adjust

2

a) Blend until smooth, 1-2 mins, or until the lassi is the consistency you like.

b) If you like your smoothie a little sweeter, add extra honey to taste.

c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth, we recommend about 4 ice cubes.

Serve up your Smoothie

3

a) Divide your mango lassi between 2 glasses to finish. TIP: Your mango lassi is best enjoyed freshly made.

Enjoy!

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