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Pan-Fried Tuna Melt Panini
Pan-Fried Tuna Melt Panini

Pan-Fried Tuna Melt Panini

with Cheddar Cheese and Spring Onion | Serves 2

Recipe Development Team
Recipe Development TeamPublished on July 25, 2023

It's hard to beat a tuna melt panini. This take layers basil flavoured tuna mayo, spring onion and Cheddar cheese. No panini press? No problem! We've included pan-fried instructions.

Allergens:
Milk
Fish
Egg
Mustard
Cereals containing gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

60 grams

Mature Cheddar Cheese

(Contains: Milk)

1 unit(s)

Spring Onion

1 tin(s)

Basil Flavoured Tuna

(Contains: Fish)

64 grams

Mayonnaise

(Contains: Egg, Mustard)

2 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

Nutritional information

Energy (kcal)494 kcal
Energy (kJ)2066 kJ
Fat27.1 g
of which saturates8.2 g
Carbohydrate42.3 g
of which sugars2.1 g
Dietary Fibre1.9 g
Protein23.7 g
Salt2.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Grater
Knife
Large Frying Pan

Instructions

Get Prepped
1

a) Grate the cheese.

b) Trim and thinly slice the spring onion.

c) In a small bowl, combine the spring onion, basil flavoured tuna and the mayonnaise. Season with salt and pepper to taste.

Build the Panini
2

a) Halve the ciabatta.

b) Evenly share the tuna mayo mixture over the base of each ciabatta, then top with the grated cheese.

c) Sandwich shut with the ciabatta lids and firmly press down to secure the filling.

Cook the Panini
3

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the panini, pressing down with a spatula or heavy-bottomed pan.

c) Cook, pressing occasionally, until the bread is golden and toasted and the cheese has melted, 2-4 mins each side.

d) Once cooked, slice your tuna melts diagonally and share between 2 serving plates. 

Enjoy!

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