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Tropical Pineapple Coconut Overnight Oats

Tropical Pineapple Coconut Overnight Oats

with Lime and Coconut Milk | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Calories
701 kcal
Protein
10.2g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Milk
  • Soya
  • May contain traces of allergens
  • Cereals containing gluten
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

120 grams

Instant Oats

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Cereals containing gluten, Nuts)

500 milliliter(s)

Coconut Milk

1 tin(s)

Pineapple Rings

1 unit(s)

Lime

Not included in your delivery

200 milliliter(s)

Water

3 tsp

Sugar

Energy (kJ)2932 kJ
Energy (kcal)701 kcal
Fat47.6 g
of which saturates38.3 g
Carbohydrate52.7 g
of which sugars18.2 g
Dietary Fibre5.9 g
Protein10.2 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Zester

Instructions

Get Mixing
1

a) In a large bowl, mix the instant oats with the coconut milk, the water and two thirds of the sugar (see pantry for amount).

b) Cover and refrigerate overnight.

Prep the Toppings
2

a) When you're ready to eat, remove the pineapple from the tin and cut into 1cm chunks. Pop the pineapple into a medium bowl.

b) Zest and juice the lime into the bowl of pineapple.

c) Add 1 tsp sugar, then stir to combine.
Breakfast is Served
3

a) Divide the coconut overnight oats between 2 serving bowls

b) Top with the zesty pineapple mixture to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The oats were described as divine, though some found the lime and pineapple combination too acidic.
  • Ease of prep: Many reviewers noted the oats were too watery, suggesting the liquid-to-oat ratio needs adjustment.
  • Suggestions: Consider reducing the amount of liquid or increasing the oats for a thicker consistency. Drain excess liquid if needed.
  • Texture: The final texture was often too runny; some compared it to soup or wallpaper paste.
AI-generated from customer reviews

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