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Tropical Pineapple Coconut Overnight Oats

Tropical Pineapple Coconut Overnight Oats

Serves 2 | with Lime and Coconut Milk
3.5(57)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
296 kcal
Protein
: 
7.7g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Oats
  • Cereals containing gluten
  • Milk
  • Nuts
  • Soya
  • Cashew nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

120 grams

Instant Oats

(Contains: Cereals containing gluten, Oats May contain traces of: Cereals containing gluten, Milk, Nuts, Soya, Cashew nuts)

360 milliliter(s)

Coconut Milk

1 tin(s)

Pineapple Rings

1 unit(s)

Lime

Not included in your delivery

200 milliliter(s)

Water

3 tsp

Sugar

Energy (kJ)1240 kJ
Energy (kcal)296 kcal
Fat5.1 g
of which saturates0.8 g
Carbohydrate51.8 g
of which sugars17.3 g
Dietary Fibre5.7 g
Protein7.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Bowl
•Zester
•Medium Bowl

Instructions

PDF
Mix the Oats
1

a) In a large bowl, mix the instant oats with the coconut milk, the water and two thirds of the sugar (see pantry for both amounts).

b) Cover and refrigerate overnight.

c) Alternatively, If you prefer your oats to be hot, prep your toppings according to the steps below. Then pop the instant oats, coconut milk, water and two thirds of the sugar (see pantry for both amounts) into a medium saucepan on medium-high heat, stirring regularly until thick and creamy, 3-4 mins.

Prep the Toppings
2

a) When you're ready to eat, remove the pineapple from the tin and cut into 1cm chunks. Pop the pineapple into a medium bowl.

b) Zest and juice the lime into the bowl of pineapple.

c) Add the remaining sugar, then stir to combine.

Breakfast is Served
3

a) Divide the coconut overnight oats between 2 serving bowls

b) Top with the zesty pineapple mixture to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The tropical combination of coconut milk and pineapple received mixed reviews; some found it tasty, while others felt it was too rich.
  • Ease of prep: Easy to prepare, but several customers noted issues with consistency, finding the oats too watery or not setting properly.
  • Suggestions: Consider reducing the liquid for a thicker consistency. Try adding chia seeds or using coconut yoghurt instead of coconut milk for variety.
  • Portions: Generous portion sizes; some found it very filling, while others thought it was too much for one serving.
AI-generated from customer reviews
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