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Mediterranean Style Chorizo and Chickpea Traybake

Mediterranean Style Chorizo and Chickpea Traybake

with Roasted Veg, Herby Soured Cream and Flaked Almonds
Anushka Magan
Anushka MaganUpdated on April 10, 2026
Calories
659 kcal
Protein
31.3g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Almonds
  • Nuts
  • Sulphites
  • Wheat
  • Barley
  • Celery
  • Cereals containing gluten
  • Milk
  • Mustard
  • Soya
  • May contain traces of allergens
  • Hazelnuts
  • Nuts
  • Pecan Nuts
  • Walnuts
  • Cashew nuts
  • Almonds
  • Macadamia Nuts
  • Pistachio nuts
  • Brazil nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Butternut Squash

1 sachet(s)

Mediterranean Style Seasoning

(May contain traces of: Sulphites, Wheat, Barley, Celery, Cereals containing gluten, Milk, Mustard, Soya)

1 unit(s)

Courgette

(May contain traces of: Celery)

1 carton(s)

Chickpeas

1 unit(s)

Red Onion

2 unit(s)

Garlic Clove

60 grams

Diced Chorizo

(Contains: Milk)

1 bunch(es)

Flat Leaf Parsley

75 grams

Soured Cream

(Contains: Milk May contain traces of: Milk)

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Hazelnuts, Nuts, Pecan Nuts, Walnuts, Cashew nuts, Almonds, Macadamia Nuts, Pistachio nuts, Brazil nuts)

Energy (kJ)2757 kJ
Energy (kcal)659 kcal
Fat28 g
of which saturates9.7 g
Carbohydrate64.2 g
of which sugars24.2 g
Dietary Fibre29.1 g
Protein31.3 g
Salt3.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Sieve
Aluminum Foil
Bowl
Kitchen Shears

Instructions

Roast the Squash
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the butternut squash, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut into 2cm chunks and pop it onto a large baking tray.

Drizzle with oil, season with salt and pepper, sprinkle over half the Mediterranean style seasoning, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden and cooked through, 25-30 mins. Turn halfway through.

Finish your Prep
2

Meanwhile, trim the courgette, then quarter lengthways. Chop widthways into 2cm pieces.

Drain and rinse the chickpeas in a sieve. Halve and peel the red onion, then cut each half into roughly 3cm wedges.

Pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it. 

Roast the Remaining Veg
3

Add the courgette, onion wedges and chickpeas to another baking tray and drizzle with oil. Season with salt and pepper and sprinkle over the remaining Mediterranean style seasoning. Toss to coat, then spread out in a single layer. 

Roast on the middle shelf of your oven until the veg has softened, 18-20 mins.

Halfway through, add the chorizo and toss together. Add the garlic parcel to the tray and roast for the remaining time. 

Mix the Soured Cream
4

While everything's in the oven, roughly chop the parsley (stalks and all).

Pop the parsley and soured cream into a small bowl and mix together. Set aside. 

Finishing Touches
5

When everything's ready, remove the trays from the oven. 

Allow the garlic to cool slightly, then cut the end with scissors, squeeze it out of the skin and mash with a fork. Stir it into the herby soured cream

Add the roasted veg, chorizo and chickpea mix to the butternut tray and toss together. 

Serve
6

Share the chorizo and chickpea traybake out between your bowls. 

Sprinkle on the almonds and dollop on the herby soured cream to finish. 

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