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Middle Eastern Style Beef Mince Stew
Middle Eastern Style Beef Mince Stew

Middle Eastern Style Beef Mince Stew

with Pepper, Greek Style Cheese and Rice

This Middle Eastern Style Beef Mince Stew is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Family Friendly
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

150

Basmati Rice

1

Bell Pepper

(May contain traces of: Celery)

2

Garlic Clove**

240

British Beef Mince

1

Za'atar

1

Chermoula Spice Mix

1

Tomato Passata

10

Chicken Stock Paste

50

Greek Style Salad Cheese

(Contains: Milk)

1

Chives

Not included in your delivery

300

Water for the Rice

½

Sugar for the Sauce

75

Water for the Sauce

Nutritional information

Energy (kcal)685 kcal
Energy (kJ)2865 kJ
Fat26.8 g
of which saturates12.3 g
Carbohydrate77.8 g
of which sugars9.6 g
Protein39.8 g
Salt2.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Lid
Garlic Press
Pan
Kitchen Shears

Instructions

Get the Rice On
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice, 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Prep Time
2

Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.

Peel and grate the garlic (or use a garlic press).

Fry the Mince and Pepper
3

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the beef mince and pepper slices, fry until browned, 5-6 mins. 

Use a spoon to break the mince up as it cooks, then drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Add the Flavour
4

Add the garlic, za'atar and chermoula spice mix to the beef. Stir-fry for 1 min.

Pour in the passata, chicken stock paste and the sugar and water for the sauce (see pantry for both amounts). Bring to the boil.

Once boiling, reduce the heat and simmer until the sauce has thickened, 3-4 mins, stirring occasionally. 

Finish Up
5

While everything cooks, crumble the Greek style cheese into small pieces and roughly chop the chives (use scissors if easier).

Once the mince is cooked and the sauce has thickened, season with salt and pepper then stir through half the chives. 

Serve
6

Share the rice out between your bowls and spoon the stew on top. 

Scatter over the cheese and finish by sprinkling over the remaning chives. 

Enjoy!

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