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Mushroom Shawarma Tacos

Mushroom Shawarma Tacos

With Feta and Lettuce

.

Tags:
Spicy
Allergens:
Cereals containing gluten
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Shawarma Spice Mix

100

Feta Cheese

1

Baby Gem Lettuce

150

Sliced Mushrooms

15

Honey

1

Ground Cumin

6

Plain Taco Tortillas

(Contains Cereals containing gluten)

1

Chickpeas

30

Tomato Puree

1

Vegetable Stock Powder

75

Low Fat Natural Yoghurt

(Contains Milk)

1

Mint

1

Red Onion

Not included in your delivery

50

Water

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Nutritional information

Energy (kcal)665 kcal
Energy (kJ)2782 kJ
Fat21 g
of which saturates11 g
Carbohydrate86 g
of which sugars20 g
Protein28 g
Salt3.34 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Prep
1

Preheat the oven to 200°C.Halve, peel and thinly slice the red onion.Pick the mint leaves from their stalks and roughly chop (discard the stalks).Crumble the feta and set aside.Drain and rinse the chickpeas in a sieve.

Cook the Mushrooms
2

Heat a a drizzle of oil in large frying pan on a medium high heat.When hot, add the mushrooms and red onion, cook until the onion is soft and the mushrooms begin to colour, 5-6 mins.Meanwhile, put the chickpeas in a bowl and crush them with the back of a fork or potato masher until coarsely crushed.

Cook the Chickpeas
3

When the mushrooms are browned, add the chickpeas, shawarma spice, cumin, tomato puree, honey, water (see ingredients for amount) and veg stock powder, stir to combine. Cook until the mixture comes together, 2 mins. Taste and season with salt and pepper if you feel it needs it.

Yoghurt Time
4

Meanwhile, in a small bowl combine the yogurt with the mint.Season with salt and pepper.Stir and set aside.

Prep the Lettuce
5

Trim the root from the baby gem lettuce then halve lengthways. Thinly slice widthways. Pop the tacos in the oven for 2-3 mins.

Assemble Your Tacos
6

Divide the tacos between your plates.Top with the mushroom and chickpea shawarma, then sprinkle over the feta.Top with the baby gem. Drizzle on the mint yogurt.Fold and enjoy!