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Naked Cheese Burger

Naked Cheese Burger

with Caramelised Shallots, Sweet Potato Wedges and Salad

19 Green SmartPoints® per serving
19 Blue SmartPoints® per serving
11 Purple SmartPoints® per serving
To find out more about WW and SmartPoints® visit ww.com

Tags:
WeightWatchers
Under 600 calories
Allergens:
Milk
Sulphites
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 35 minutes
DifficultyMedium

Ingredients

serving amount

2

Sweet Potato

125

Baby Plum Tomatoes

1

Echalion Shallot

30

Mature Cheddar Cheese

(Contains: Milk)

12

Balsamic Vinegar

(Contains: Sulphites)

1

Italian Style Herbs

10

Panko Breadcrumbs

(Contains: Cereals containing gluten)

240

British Beef Mince

40

Wild Rocket

Not included in your delivery

2

Water for the Breadcrumbs

Nutritional information

Energy (kcal)592 kcal
Energy (kJ)2477 kJ
Fat24 g
of which saturates12 g
Carbohydrate61 g
of which sugars18 g
Protein34 g
Salt0.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Grater
Knife
Baking Tray
Grill Pan
Small Bowl
Large Bowl
Bowl
Plate

Instructions

Prep the Veg
1

Preheat your oven to 200°C. Chop the sweet potatoes into 2cm wide wedges (no need to peel). Halve the baby plum tomatoes. Halve, peel and thinly slice the shallot. Grate the Cheddar.

Bake the Wedges
2

Pop the sweet potato wedges on a large, low-sided, wide baking tray. Drizzle with oil, then season with salt and pepper. Toss to coat, then spread out in a single layer. Once your oven is hot, roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway through cooking. TIP: Use two baking trays if necessary - you want the potatoes nicely spread out.

Caramelise the Shallot
3

Heat a drizzle of oil in a large frying pan over medium heat. Once hot, add the shallot and season with salt and pepper and cook, stirring regularly, until soft and caramelised, 6-7 mins. Add half the balsamic vinegar with a pinch of sugar (if you have some) and cook for 1 minute until the liquid has evaporated and the onions look glossy. Transfer to a small bowl and set aside.

Shape the Burgers
4

Meanwhile, pop the dried Italian herbs into a large bowl. Add the breadcrumbs and water (see ingredients for amount). Season with salt and pepper, mix, then add the beef mince. Mix with your hands until combined, then shape into burgers about 2cm thick, 1 per person. IMPORTANT: Wash your hands after handling raw meat.

Cook the Burgers
5

Wipe out the pan used for the shallot, heat a splash of oil over medium-high heat. Once hot, add the burgers and fry until browned on the outside and cooked through, 12-14 mins in total. Carefully turn them every 4 mins and lower the heat if they are burning. IMPORTANT: The burgers are cooked when they are no longer pink in the middle. When the burgers are cooked, remove the pan from the heat, sprinkle the cheese on the burgers, cover with a lid or foil and leave to rest for a few mins. The cheese will melt as the burgers rest.

Plate Up
6

Meanwhile, pop the remaining balsamic vinegar and a drizzle of oil into a bowl and a season with a pinch of salt and pepper. Mix together, add the tomatoes. When the beef burgers are ready, add the rocket to the dressing, toss to coat. Share the burgers between your plates and top with the balsamic shallot. Serve with the sweet potato wedges and rocket salad. Enjoy!

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