Skip to main content

Pesto Pulled Chicken Orzo

Pesto Pulled Chicken Orzo

with Spinach, Peas and Cheese

Recipe Development TeamPublished on January 27, 2025

Get 50% off 1st box + free dessert for 3 months!

Tags:

Calorie Smart

Allergens:

Cereals containing gluten

•Wheat

•Milk

•Egg

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total45 minutes

Active 25 minutes

DifficultyEasy

Ingredients

serving amount

2 unit(s)

British Chicken Breasts

2 unit(s)

Garlic Clove**

20 grams

Chicken Stock Paste

120 grams

Orzo

(Contains: Cereals containing gluten, Wheat)

40 grams

Baby Spinach

120 grams

Peas

32 grams

Pesto

(Contains: Milk)

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

1 pinch

Chilli Flakes

Not included in your delivery

600 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2432 kJ

Energy (kcal)581 kcal

Fat20.1 g

of which saturates6.9 g

Carbohydrate52.2 g

of which sugars7 g

Dietary Fibre5.9 g

Protein52.7 g

Salt3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Large Saucepan

•Garlic Press

Instructions

1

Heat a large saucepan on medium-high heat with a drizzle of oil.

Once hot, add the chicken breasts and cook for 2 mins on each side, until browned all over. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Once cooked, remove the chicken to a plate and set aside.

2

While the chicken fries, peel and grate the garlic (or use a garlic press).

Once you have removed the chicken to the saucepan, add the garlic and season with salt and pepper. Fry for 1 minute.

3

Pour the water for the sauce (see pantry for amount) into the saucepan. Add the chicken stock paste and season with salt and pepper.

Bring to the boil, then lower the heat to medium, stir in the orzo and return the chicken to the pan and cover the pan with a lid. Simmer until the chicken is cooked, 15-20 mins, stirring halfway. IMPORTANT: The chicken is cooked when no longer pink in the middle.

4

Once the chicken and orzo is cooked, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins. Stir in the peas.

5

Once cooked, remove the pan from the heat and transfer the chicken to a plate. Use two forks to shred the chicken into small pieces.

Add the pulled chicken back to the pan. Stir in the pesto and Italian style cheese.

Taste the sauce and season with salt and pepper if needed.

6

Share your pulled chicken and pesto orzo between your serving bowls.

Sprinkle over the chilli flakes to finish.

Enjoy!

Meal right image

Explore Similar Recipes

Spinach Recipes

Chicken Recipes

Chicken Breast Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Sweet Potato and Parsnip Gratin

with Cavolo Nero

Creamy Harissa Chicken Spaghetti

with Spinach and Cheese

Aubergine and Bacon Parmigiana Style Pasta

with Rocket and Tomato Salad

Roast Lamb and Mulled Wine Spices

with Garlicky Swede & Cabbage Gratin, Roasties & Rosemary and Balsamic Gravy

Your Favourite Tabasco Jambalaya

with Orange and Honey Chicken

Mushroom Stuffed Courgettes with Balsamic Tomatoes and Spinach

Mustard Seed Green Bean Salad

with Roasted Sweet Potato

Herby Burgers and Streaky Bacon

with Wedges and Chimichurri Tomato Salad

Quick Fusilli Ragu

with Mozzarella and Honey Dressed Leaves

Spiced Roasted Cauliflower Pilaf

with Peas and Flaked Almonds

Spicy Pork and Spinach Ragu

with Pappardelle and Cheese

Pan-Fried Sea Bream and Creamy Serrano Gratin

with Green Beans and Flaked Almonds

Black Bean, Chicken Breast and Sweet Potato Harissa Stew

with Spinach, Flaked Almonds and Yoghurt

Spiced Cauliflower and Courgettes with Yellow Rice

Pistachios and Coriander

Creamy Cajun Chicken Breast and Spinach & Ricotta Ravioli

Sweet & Spicy Indo-Chinese Chicken Breast Stir-Fry

with Coriander Rice and Peanuts

Red Thai Inspired Beef Meatball Curry

with Zesty Jasmine Rice

BBQ Sausage and Streaky Bacon Cheeseburger

with Wedges and Roasted Garlic Slaw

Fragrant Beef and Mushroom Stir-Fry

with Pak Choi and Zesty Rice

Chermoula Pork Koftas and Lemon Fries

with Roasted Garlic Yoghurt and Pea Shoot Salad

Highest-rated dinner recipes

Surf and Turf: Fillet Steak and King Prawns

with Asparagus, Wedges and Lemon Garlic Butter

King Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero

Prawn and Serrano Linguine

Coconut Dal with Roasted Butternut Squash,

Onion Textures and Warm Flatbreads

Tempting Tiger Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Penne Beef Ragu Alforno

with Cucumber and Tomato Salad

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

Creamy Fish Curry

with Sweet Potato and Cheat's Chapatis

Truffled Chicken, Bacon and Mushroom Pie

with Honey Butter Glazed Chantenay Carrots

Ultimate Creamy Coronation Chicken

with Garlic Butter Rice and Green Beans

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

Chilli ‘n’ Cheese Topped Smoky Sausage

with Bacon Jam, Fries & Slaw

Presto Bacon Pesto Pasta

with Peas, Tenderstem® and Italian Style Cheese

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Rocket and Cheese

Rosemary Scented Lamb Loin

with Blue Cheese, Leek and Potato Gratin

Creamy Linguine

with Prawns and Serrano Ham

Cajun Spiced Bass

with Sweet Potato & Cavolo Mash with a Chive Dressing

This week's must-try HelloFresh recipes

Chipotle Black Bean Enchiladas

with Mozzarella, Rocket and Soured Cream

Chermoula Halloumi & Courgette on Couscous

with Pickled Onion, Coriander Yoghurt and Pineapple Chutney

Red Thai Style Curry and Vegetable Gyoza

with Jasmine Rice, Carrot, Pea Pods and Lime

Spiced Roasted Cauliflower on Zhoug Couscous

with Pepper, Greek Style Cheese and Flaked Almonds

Fajita Flavours Spinach & Ricotta Tortelloni

with Cheese and Garlic Ciabatta

Red Thai Inspired Fish Curry

with Peas, Spinach and Jasmine Rice

Sticky Chermoula Chicken and Cumin Roasted Root Veg

with Green Chilli Yoghurt, Tamarind Chutney and Crispy Chickpeas

Super Quick Bulgogi Pork Noodles

with Young Pea Pods and Lime

Cosy Sausage Traybake and Cheesy Wedges

with Sticky Sage Glazed Apples and Roasted Carrots

Easy Spanish Style Chicken Traybake

with Smoky Roasted Vegetables and Rocket

Easy Spaghetti and Harissa Beef Ragu

with Pepper and Greek Style Cheese

Quick Chicken and Pesto Cream Sauce

with Leek, Mashed Potatoes and Tenderstem® Broccoli

Cantonese Style Hoisin Chicken Noodles

with Pepper, Green Beans and Sesame Seeds

Speedy Lamb and Mushroom Spag Bol

with Spinach and Cheese

Super Quick Chickpea and Mango Chutney Curry

with Basmati Rice, Tamarind Chutney and Toasted Flaked Almonds

Easy Peasy Pork and Mushroom Stir-Fry

with Pak Choi and Zesty Rice

Cheesy Korean Inspired Beef and Pork Loaded Wedges

with Pickled Radish Slaw and Bulgogi

Mughlai Inspired Korma Roasted Chicken

with Charred Pepper & Potato Hash and Soured Cream

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle

Pronto Bacon and Mushroom Linguine

with Courgette and Cheese