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Plant Based Mince Tostadas

Plant Based Mince Tostadas

with Homemade Guacamole
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
760 kcal
Protein
38.8g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Onion

1

Garlic Clove

½

Lime

1

Black Beans

220

Vivera Plant Mince

30

Tomato Puree

32

BBQ Sauce

20

Chipotle Paste

1

Avocado

6

Plain Taco Tortillas

(Contains: Cereals containing gluten)

Not included in your delivery

100

Water for the Sauce

Energy (kcal)760 kcal
Energy (kJ)3179 kJ
Fat21.9 g
of which saturates5.5 g
Carbohydrate93.3 g
of which sugars16.7 g
Protein38.8 g
Salt2.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Garlic Press
Colander
Small Bowl
Knife
Grill Pan
Medium Saucepan
Bowl
Baking Tray
Plate

Instructions

Get prepped!
1

Preheat the oven to 200*C. Halve, peel and chop the onion into small pieces. Peel and grate the garlic (or use a garlic press). Zest and quarter the lime. Drain and rinse the black beans in a colander. Pop the beans in a medium bowl and roughly crush with the back of a fork or potato masher.

Make the chilli
2

Heat a drizzle of oil in a large frying pan. Once hot, add the onion and cook until browned, 4-5 mins. Add the veggie mince and cook until piping hot for a further, 4-5 mins. Add the tomato puree, BBQ sauce and water (see ingredients for amount) and half of the chipotle paste, cook stirring, for 1 minute. Add the garlic and cook for a further minute.

Black beans
3

Meanwhile, heat a medium sauce pan on medium heat. Add the black beans with the remaining chipotle paste and a splash of water. Stir and cook until the mixture is piping hot, 1-2 mins. Season to taste with salt and pepper and keep to one side.

Avocado time!
4

As the beans and chilli bubble away, slice lengthways into the avocado. Once you reach the stone, turn the avocado around to cut it in half. Twist each half and pull it apart. Remove the stone then scoop out the flesh onto a board. Chop into small pieces then pop into a bowl. Season with salt and pepper and lightly crush the avocado. Set aside for later.

Tostada  time!
5

Lay the tortillas on a large baking tray in a single layer and drizzle with a little oil. Season with salt and bake on the top shelf of the oven until golden and crispy, 4-5 mins. Once done, top each with equal portions of black bean mix, then the veggie chilli and lastly the avocado.

Serve!
6

Share the tostadas between your plates. Sprinkle on the lime zest and serve with wedges of lime. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty Mexican-inspired dish, though some found it a bit bland or dry.
  • Ease of prep: Simple to make and quick for a midweek meal, with straightforward assembly of ingredients.
  • Suggestions: Consider adding fresh salad, sour cream, or extra chipotle paste to boost flavour and moisture.
  • Portions: Generous servings provided leftovers for some; others suggested including more avocado.
  • Plant-based mince: The Vivera mince was well-received by many as a convincing meat alternative.
AI-generated from customer reviews

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