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British Recipes

Ploughman's Cheddar Cheese Roll

Ploughman's Cheddar Cheese Roll

Ploughman's Cheddar Cheese Roll

with Onion Marmalade, Tomato and Rocket | 5 min prep | Serves 2

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This soft seeded roll is filled with layers of Cheddar cheese and a big dollop of onion marmalade. Slices of tomato and a handful of rocket ensure your lunch is as fresh as it is filling.

Tags:

Veggie

Allergens:

Milk

•Cereals containing gluten

•Egg

•Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total5 minutes

Active 5 minutes

DifficultyMedium

Ingredients

serving amount

80 grams

Mature Cheddar Cheese

(Contains: Milk)

2 unit(s)

Medium Tomato

2 unit(s)

Seeded Roll

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)

40 grams

Onion Marmalade

40 grams

Wild Rocket

64 grams

Mayonnaise

(Contains: Egg, Mustard)

Nutritional information

Energy (kcal)597 kcal

Energy (kJ)2500 kJ

Fat30.5 g

of which saturates10.3 g

Carbohydrate62.8 g

of which sugars16.1 g

Dietary Fibre6.3 g

Protein21.5 g

Salt2.6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board

•Knife

Instructions

Get Prepped

1

a) Thinly slice the cheese.

b) Thinly slice the tomatoes.

c) Slice the seeded rolls in half lengthways.

Roll Up, Roll Up

2

a) Spread the onion marmalade onto the bottom halves of the rolls.

b) Top with the rocket (use as much or as little as you like).

c) Lay the tomato on top, then the cheese.

Lunch is Served

3

a) Spread the mayo over the top halves of the rolls (use as much as you'd like).

b) Sandwich together and tuck in.

Enjoy!

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