Prawn Red Thai Style Curry
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Prawn Red Thai Style Curry

Prawn Red Thai Style Curry

with Green Beans and Zesty Jasmine Rice

Red chillies give Thai Red its signature colour, as well as its flavour and heat! Here, our Prawn Red Thai Style Curry has juicy prawns and green beans in a curried coconut milk base for a meal that's perfect for a balanced lifestyle. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Pescatarian
Spicy
Allergens:
Cereals containing gluten
Soya
Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

80 grams

Green Beans

1 unit(s)

Garlic Clove

1 unit(s)

Lime

50 grams

Red Thai Style Paste

1 sachet(s)

Thai Style Spice Blend

180 milliliter(s)

Coconut Milk

15 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

150 grams

King Prawns

(Contains Crustaceans)

Not included in your delivery

1 tsp

Sugar

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Nutritional information

Energy (kJ)2274 kJ
Energy (kcal)544 kcal
Fat20.5 g
of which saturates14.1 g
Carbohydrate69.4 g
of which sugars6.4 g
Dietary Fiber2.8 g
Protein19.5 g
Salt3.58 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Large Sautépan with Lid
Sieve
Kettle
Zester
Garlic Press
Pan

Instructions

Cook the Rice
1

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 12-13 mins. 

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Prep Time
2

a) Meanwhile, trim the green beans, then cut into thirds.

b) Peel and grate the garlic (or use a garlic press).

c) Zest and cut the lime into wedges.

Get Stir-Frying
3

a) Heat a drizzle of oil in a frying pan on medium-high heat.

b) Once hot, add the green beans and stir-fry until starting to char, 2-3 mins. 

b) Stir in the garlic, then turn the heat down to medium and cook for 1 min. Add a splash of water and immediately cover with a lid or some foil. 

c) Cook until tender, 4-5 mins, then remove from the heat.

Bring on the Flavours
4

a) Stir the red Thai style paste and Thai style spice blend (add less if you'd prefer things milder) into the pan. Cook for 30 secs. 

b) Add the coconut milk and sugar (see pantry for amount). Bring to the boil. Drain the prawns.

c) Stir in the prawns and cook for 5-6 mins. Remove from the heat and add a squeeze of lime juice. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque all the way through.

Finish your Curry
5

a) Season to taste with salt, pepper and more lime juice if needed.

b) Add a splash of water if it's a little too think.

Finish and Serve
6

a) Fluff up the rice with a fork and stir through the lime zest.

b) Share your zesty rice between your bowls and top with the prawn curry.

c) Serve with any remaining lime wedges for squeezing over.

Enjoy!