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Quick Sweet and Sticky Meat-Free Mince

Quick Sweet and Sticky Meat-Free Mince

with Green Beans and Pak Choi
Recipe Development Team
Recipe Development TeamUpdated on March 13, 2026
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Calories
: 
476 kcal
Protein
: 
22.5g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Barley
  • Cereals containing gluten
  • Soya
  • Sesame
  • Celery
  • Oats
  • Rye
  • Wheat
  • Cereals containing gluten
  • Mustard
  • May contain traces of allergens
  • Soya
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Pecan Nuts
  • Peanut
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Jasmine Rice

80 grams

Green Beans

150 grams

Vegan Mince

(Contains: Barley, Cereals containing gluten, Soya May contain traces of: Celery, Oats, Rye, Wheat, Cereals containing gluten, Mustard)

1 unit(s)

Pak Choi

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

1 sachet(s)

Thai Style Spice Mix

60 grams

Hoisin Sauce

(Contains: Soya)

50 grams

Teriyaki Sauce

(Contains: Soya May contain traces of: Soya)

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Energy (kJ)1994 kJ
Energy (kcal)476 kcal
Fat4.7 g
of which saturates0.8 g
Carbohydrate82.8 g
of which sugars17.4 g
Dietary Fibre9.8 g
Protein22.5 g
Salt2.9 g
Potassium193.7 mg
Calcium49.3 mg
Iron2.4 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Sieve
•Kettle
•Large Saucepan
•Pan
•Garlic Press

Instructions

Cook the Rice
1

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with ¼ tsp salt on high heat

c) Add the rice and cook for 12-13 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Fry the Meat-Free Mince
2

a) Meanwhile, trim the green beans, then cut into thirds.

b) Heat a large frying pan on medium-high heat (no oil).

c) Once hot, add the meat-free mince to the pan and stir-fry, 5-6 mins. IMPORTANT: Ensure it's piping hot throughout.

Prep Time
3

a) Meanwhile, trim the pak choi, then thinly slice widthways.

b) Peel and grate the garlic (or use a garlic press).

Bring on the Flavour
4

a) Add the garlic, pak choi and Thai style spice mix (add less if you'd prefer things milder) to the pan. Stir-fry, 1 min. 

Sauce Things Up
5

a) Stir the hoisin sauce, teriyaki sauce and water for the sauce (see pantry for amount) into the pan.

b) Simmer until slightly reduced, 3-4 mins. Remove from the heat.

c) Taste and season with salt and pepper if needed.

Time to Serve
6

a) Share the jasmine rice between your bowls.

b) Top with the sweet and sticky meat-free mince.

c) Sprinkle over the sesame seeds to finish.

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