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Roasted Chicken in Béarnaise Sauce
Roasted Chicken in Béarnaise Sauce

Roasted Chicken in Béarnaise Sauce

with Garlic Mash and Roasted Green Beans

This Roasted Chicken in Béarnaise Sauce is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Tags:
Rapid
Family Friendly
High Protein
Allergens:
Milk
Egg
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

2

British Chicken Breasts

1

Mixed Herbs

450

Potatoes

2

Garlic Clove**

1

Tarragon

150

Green Beans

100

Hollandaise Sauce

(Contains: Milk, Egg, Mustard)

Not included in your delivery

2

Water for the Sauce

20

Butter

Nutritional information

Energy (kcal)559 kcal
Energy (kJ)2337 kJ
Fat22 g
of which saturates10 g
Carbohydrate47.5 g
of which sugars5.6 g
Protein47.4 g
Salt1.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Kettle
Pan
Large Saucepan
Colander
Potato Masher

Instructions

Cook the Chicken
1

a) Preheat your oven to 240°C/220°C fan/gas mark 9. Boil a full kettle.

b) Heat a drizzle of oil in a frying pan on high heat. Season the chicken with salt and pepper and sprinkle with the mixed herbs.

c) Once hot, lay the chicken in the pan. Fry until golden, 3-4 mins, then turn and cook for 1 min on the other side.

d) Transfer the chicken to a baking tray, then roast on the top shelf of your oven until cooked, 12-15 mins. Set the pan aside. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle. 

Boil the Potatoes
2

a) While the chicken fries, pour the boiling water from your kettle into a large saucepan on high heat. Return to the boil with 1/2 tsp salt.

b) Chop the potatoes into 2cm chunks (no need to peel). Peel the garlic cloves, then add both the potatoes and garlic to the water. 

c) Cook until you can easily slip a knife through the potatoes, 15-18 mins. 

Prep your Greens
3

a) Meanwhile, pick the tarragon leaves from their stalks and roughly chop (discard the stalks).

b) Trim the green beans and pop onto another baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

c) Roast on the middle shelf until tender, 8-10 mins.

Make your Béarnaise Sauce
4

a) Clean the frying pan used for the chicken.

b) Pop the hollandaise into the pan along with the tarragon and water for the sauce (see pantry for amount).

c) Gently warm on medium heat, stirring occasionally, until piping hot, 1-2 mins - this is your Béarnaise. 

d) Add a splash of water if it has thickened too much.

Garlic Mash Time
5

a) Once the potatoes and garlic are cooked, drain in a colander and return both to the pan, off the heat.

b) Add the butter (see pantry for amount) and a splash of milk (if you have any) and mash until smooth.

c) Taste and season with salt and pepper if needed.

Serve
6

a) Plate up the chicken with the garlic mash and roasted green beans alongside.

b) Spoon the Béarnaise sauce over the chicken to finish.

c) Enjoy!

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