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Roasted Vegetable Tagine

with chickpeas and feta
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
342 kcal
Protein
16.3g protein
Difficulty
Medium
Allergens:
  • Nuts
  • May contain traces of allergens
  • Celery
  • Barley
  • Cereals containing gluten
  • Kamut (wheat)
  • Khorasan (wheat)
  • Oats
  • Rye
  • Spelt (wheat)
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

100 grams

Feta Cheese

125 grams

Baby Plum Tomatoes

1 pot(s)

Ras-el-Hanout

2 tbsp

Ground Cumin

12.5 grams

Flaked Almonds

(Contains: Nuts)

1 unit(s)

Aubergine

(May contain traces of: Celery)

1 unit(s)

Sweet Potato

2 unit(s)

Garlic Clove

½ unit(s)

Lemon

1 carton(s)

Lentils

(May contain traces of: Barley, Cereals containing gluten, Kamut (wheat), Khorasan (wheat), Oats, Rye, Spelt (wheat), Wheat)

1 unit(s)

Red Onion

½ pinch

Chilli Flakes

1 bunch(es)

Coriander

Energy (kJ)1432 kJ
Energy (kcal)342 kcal
Fat5 g
of which saturates0.6 g
Carbohydrate58.3 g
of which sugars18.9 g
Dietary Fibre16.5 g
Protein16.3 g
Salt1.5 g
Potassium310.1 mg
Calcium27.3 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Preheat the oven to 200 degrees. Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into roughly 3cm pieces. Trim the parsnip, then quarter lengthways [no need to peel]. Chop widthways into small pieces. Halve and peel the onion. Cut each half into 3 wedges. Chop the sweet potatoes into 3cm chunks (no need to peel!).

2

Pop the sweet potato and onion wedges onto one large baking tray and the aubergine and parsnip pieces onto a another. Drizzle the contents of both trays with olive oil then sprinkle over the ras al hanout and a pinch of chilli flakes. Season with a pinch of salt and pepper and toss to coat. Pop the sweet potato and onion tray onto the top shelf of the oven and roast for 15 mins.

3

In the meantime, drain and rinse the chickpeas in a sieve and roughly chop the coriander. Pop the chickpeas into a bowl. Drizzle with a little oil and sprinkle over the cumin, grated garlic and a pinch of salt. Toss to coat, the add to the tray with the aubergine.

4

After the potatoes have been in for 15 mins, give them a shake and move them down a shelf. Pop the tray with the aubergines onto the top shelf of the oven. Cook until everything is nicely coloured, the veggies are tender and the chickpeas are crunchy, 15-20 mins.

5

Meanwhile, crumble the feta into small pieces. Zest the lemon and cut into wedges. Heat a small frying pan over a medium heat (no oil!). Once hot, add the flaked almond and toast until lightly brown, 3-5 mins, stirring regularly. Remove from the heat.

6

Once both trays are out of the oven, transfer all the roasted veggies and chickpeas into large mixing bowl. Add the chopping coriander and lemon zest the bowl and toss everything together. Serve into large bowls, with the feta and toasted almonds sprinkled on top. Add another pinch of chilli if you want to! Serve the remaining lemon wedges on the side. Enjoy!

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