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Rump Steak and Garlic Butter Sauce

Rump Steak and Garlic Butter Sauce

with Cheesy Chips, Spring Greens and Peas
4.0(1.3K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
551 kcal
Protein
37g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

200 grams

21 Day Aged British Rump Steaks

450 grams

Potatoes

1 bunch(es)

Flat Leaf Parsley

1 unit(s)

Garlic Clove

1 unit(s)

Echalion Shallot

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

10 grams

Chicken Stock Paste

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

150 grams

Sliced Spring Greens

120 grams

Peas

Not included in your delivery

100 milliliter(s)

Water for the Sauce

30 grams

Butter

1 tbsp

Water

Energy (kJ)2304 kJ
Energy (kcal)551 kcal
Fat20.5 g
of which saturates11.8 g
Carbohydrate55.8 g
of which sugars8.9 g
Dietary Fibre11.1 g
Protein37 g
Salt1.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Pan
Garlic Press
Lid
Aluminum Foil

Instructions

Chip, Chip, Hooray
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Remove the steaks from your fridge to allow them to come up to room temperature.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

Get Prepped
2

Meanwhile, roughly chop the parsley (stalks and all). Halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press).

Heat a drizzle of oil in a medium frying pan on medium heat.

Once hot, add the shallot and cook until softened, 4-5 mins, then add the garlic and cook for 30 secs more.

Pour in the cider vinegar and allow it to evaporate, 30 secs.

Garlic Butter Sauce Time
3

Add the chicken stock paste and water for the sauce (see pantry for amount) to the pan. Bring to the boil, then lower the heat and simmer for 1-2 mins.

Stir through the butter (see pantry for amount) until melted. Simmer until thickened, 2-3 mins.

Remove from the heat and cover with a lid to keep warm.

Fry the Steaks
4

Heat a drizzle of oil in a large frying pan on high heat. Season the steaks with salt and pepper. TIP: Rump steaks naturally vary in shape, so adjust the following timings depending on how you like yours cooked.

Once very hot, lay the steaks into the pan and fry until browned and medium-rare, about 4 mins. Turn halfway through. TIP: Cook each side for 1 min more if you like it more well done.

Once cooked, transfer the steak to a board, cover with foil and allow to rest for a couple of mins. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when browned on the outside.

Peas Please
5

When the chips have a few mins left, sprinkle over the grated hard Italian style cheese and return to the oven until melted, 2-3 mins.

Wipe out the (now empty) steak frying pan, then return to medium-high heat with a drizzle of oil.

Add the spring greens along with the water (see pantry for amount), cover with a tight-fitting lid and cook until wilted, 5-6 mins. Add the peas and cook for 1 min more. Season with salt and pepper.

Stir in another knob of butter and season with salt and pepper.

Finish and Serve
6

When everything's ready, reheat your garlic butter sauce if needed and stir through the parsley.

Transfer the rump steaks to your plates and serve the cheesy chips, spring greens and peas alongside.

Spoon the garlic butter sauce over the steaks to finish.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found the meal delicious, with praise for the tender steak and tasty garlic butter sauce.
  • Ease of prep: Reviewers noted the recipe was easy to follow and quick to prepare, though some found the sauce a bit complicated.
  • Suggestions: Consider cooking the chips in a frying pan for better results; try medium-rare for the best steak texture.
  • Portions: Many felt the steak portions were too small for adults, with some suggesting 150-225g per person would be more appropriate.
  • Vegetables: The spring greens and peas were well-received, though some found the cooking time for greens too long.
AI-generated from customer reviews

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