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Sausage & Bean Chilli

Sausage & Bean Chilli

with Easy Rice and Coriander

4.5(1.5K)

Recipe Development TeamUpdated on October 23, 2023

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Get 50% off 1st box + free for 3 months!

Calories

:

714 kcal

Protein

:

36g protein

Total

:

15 minutes

Difficulty

:

Medium

Medium Spice

Allergens:

Sulphites
Cereals containing gluten
Milk
Celery
Soya
Nuts
Fish
Milk
Egg
Mustard
May contain traces of allergens

Looking for a tasty midweek dinner option? Try cooking up our Sausage and Bean Chilli with Rice in just 20 minutes for a balanced and tasty meal.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

225

Pork Sausage Meat

(Contains: Sulphites, Cereals containing gluten May contain traces of: Celery, Soya, Nuts, Fish, Milk, Egg, Mustard)

1

Red Kidney Beans

1

Coriander

1

Green Chilli

1

Mexican Spice

1

Finely Chopped Tomatoes with Onion and Garlic

1

Chicken Stock Powder

1

Steamed Basmati Rice

75

Soured Cream

(Contains: Milk)

Nutritional information

Energy (kcal)714 kcal

Energy (kJ)2987 kJ

Fat32 g

of which saturates13 g

Carbohydrate67 g

of which sugars14 g

Protein36 g

Salt4.8 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Grill Pan

•Chopping Board

•Sieve

•Knife

•Bowl

Instructions

Start Cooking

1

Heat a splash of oil in a frying pan over medium high heat. When hot, add the sausagemeat and brown all over, 3-4 mins. Break it up with a spoon as it cooks.

Prep Time

2

Meanwhile, drain and rinse the kidney beans. Roughly chop the coriander (stalks and all). Halve the chilli lengthways, deseed then slice thinly.

Simmer the Sauce

3

When the sausagemeat is browned add the Mexican spice mix and cook for 1 minute. Stir in the chopped tomatoes and chicken stock powder. Simmer until the sausagemeat is cooked through, 5-6 mins. IMPORTANT: The sausagemeat is cooked when no longer pink in the middle.

Cook the Rice

4

a) Cook the rice according to pack instructions.

Finish Up

5

Stir the beans into the sauce and simmer until piping hot, 1 minute. Taste and add salt and pepper if necessary. Get ready to serve.

Serve

6

Share the rice between your bowls. Spoon the sauce on top of the rice. Finish with a dollop of sour cream, a sprinkle of coriander and for those who like things spicy, some green chilli. Enjoy!

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