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Sausage & Bean Chilli

Sausage & Bean Chilli

with Easy Rice and Coriander

Looking for a tasty midweek dinner option? Try cooking up our Sausage and Bean Chilli with Rice in just 20 minutes for a balanced and tasty meal.

Tags:
Spicy
Allergens:
Schwefeldioxide und Sulfite
Gluten
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total15 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

225

Pork Sausage Meat

1

Red Kidney Beans

1

Coriander**

1

Green Chilli**

1

Mexican Spice

1

Finely Chopped Tomatoes with Onion and Garlic

1

Chicken Stock Powder

1

Steamed Basmati Rice

75

Soured Cream**

Nutritional information

Energy (kcal)714 kcal
Energy (kJ)2987 kJ
Fat32 g
of which saturates13 g
Carbohydrate67 g
of which sugars14 g
Protein36 g
Salt4.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Grill Pan
Chopping Board
Sieve
Knife
Bowl

Instructions

Start Cooking
1

Heat a splash of oil in a frying pan over medium high heat. When hot, add the sausagemeat and brown all over, 3-4 mins. Break it up with a spoon as it cooks.

Prep Time
2

Meanwhile, drain and rinse the kidney beans. Roughly chop the coriander (stalks and all). Halve the chilli lengthways, deseed then slice thinly.

Simmer the Sauce
3

When the sausagemeat is browned add the Mexican spice mix and cook for 1 minute. Stir in the chopped tomatoes and chicken stock powder. Simmer until the sausagemeat is cooked through, 5-6 mins. IMPORTANT: The sausagemeat is cooked when no longer pink in the middle.

Cook the Rice
4

a) Cook the rice according to pack instructions.

Finish Up
5

Stir the beans into the sauce and simmer until piping hot, 1 minute. Taste and add salt and pepper if necessary. Get ready to serve.

Serve
6

Share the rice between your bowls. Spoon the sauce on top of the rice. Finish with a dollop of sour cream, a sprinkle of coriander and for those who like things spicy, some green chilli. Enjoy!

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