Skip to main content
Schweinebraten mit Pflaumen und Äpfeln Inspired Prune Pork

Schweinebraten mit Pflaumen und Äpfeln Inspired Prune Pork

with Mustard Mash, Roasted Apples and Cabbage

Tags:
Calorie Smart
Allergens:
Senf
Schwefeldioxide und Sulfite
Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Apple

450 grams

Potatoes

40 grams

Prunes

2 unit(s)

Garlic Clove**

17 grams

Wholegrain Mustard

(Contains: Senf)

150 grams

Shredded Savoy Cabbage

2 unit(s)

British Pork Loin Steaks

15 grams

Red Wine Jus Paste

(Contains: Schwefeldioxide und Sulfite, Celery)

Not included in your delivery

150 milliliter(s)

Water for the Sauce

¼ tsp

Sugar for the Sauce

Nutritional information

Energy (kJ)1943 kJ
Energy (kcal)465 kcal
Fat6.9 g
of which saturates2.1 g
Carbohydrate65 g
of which sugars12.3 g
Dietary Fibre9.4 g
Protein38.1 g
Salt1.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Large Saucepan
Baking Tray
Large Frying Pan

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water with 0.5 tsp salt to the boil for the potatoes. 

Core and cut the apple into 8 wedges (no need to peel). Place onto a baking tray, drizzle with oil and season with salt and pepper.

Chop the potatoes into 2cm chunks (peel first if you prefer). 

Chop the prunes into 1cm pieces. Peel and grate the garlic (or use a garlic press). 

2

When boiling, add the potatoes to the water and cook until you can easily slip a knife through, 15-20 mins. 

Once the potatoes are cooked, drain in a colander and return to the pan, off the heat. Add a knob of butter and a splash of milk (if you have any) and mash until smooth.

Season with salt and pepper and stir in the mustard (add less if you'd prefer). Cover with a lid to keep warm.

3

Meanwhile, heat a drizzle of oil and a knob of butter in a large frying pan on medium heat.

When hot, add the cabbage and garlic and stir-fry for 2 mins. Season with salt and pepper, add a splash of water, mix well and cover with a lid (or foil). Cook until just tender, 3-4 mins. 

Once cooked, remove the cabbage to a bowl and cover with foil to keep warm. Keep your pan, you'll use it for the pork!

Once the cabbage is cooked, roast the apples on the middle shelf of your oven until golden and softened, 8-10 mins. 

4

Meanwhile, pop your pan back on high heat and add a drizzle of oil. Season the pork with salt and pepper. 

Once the oil is hot, add the pork steaks. Fry until browned, 1-2 mins on each side. Transfer to the baking tray with the apples and roast on the top shelf of your oven until cooked through, 5-6 mins.

IMPORTANT: Wash your hands and equipment after handling raw meat. The pork is cooked when no longer pink in the middle.

Once cooked remove the pork and apples from the oven and set the tray aside to allow the pork to rest.

5

Once the pork is out of the frying pan, pour the water for the jus (see pantry for amount) into the pan, bring to the boil on high heat.

Stir in the red wine jus paste, plums and sugar (see pantry for amount), then reduce the heat to medium-high. Allow the sauce to bubble and thicken, stirring regularly, 2-3 mins

6

Once everything is cooked, add the apples to the cabbage and gently stir to combine.

Serve the pork with the mash and appley cabbage on the side.

Spoon over the pruney jus and enjoy!

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes

Szechuan Glazed Duck Breast Donburi

Szechuan Glazed Duck Breast Donburi

with Pickled Carrot and Garlic Jasmine Rice
French Dip Inspired Steak Sandwich

French Dip Inspired Steak Sandwich

with Cheddar, Caramelised Onions, Chips and Tomato & Rocket Salad
Ultimate Fish and Chips

Ultimate Fish and Chips

with Tartare Sauce, Garlic Asparagus and Peas
Smoky Chipotle Pulled Chicken Tagliatelle

Smoky Chipotle Pulled Chicken Tagliatelle

with Garlic Baguette and Peas
Crispy Sesame Chicken Schnitzel

Crispy Sesame Chicken Schnitzel

with Miso Mushroom Rigatoni and Smacked Cucumber Salad
Sticky Mustard Pork Belly and Red Wine Jus

Sticky Mustard Pork Belly and Red Wine Jus

with Dauphinoise Potatoes, Asparagus and Tenderstem®
Honey-Miso Tenderstem® Poke Rice Bowl

Honey-Miso Tenderstem® Poke Rice Bowl

with Sambal Charred Corn, Avocado and Peanuts
Creamy Lemon Rigatoni and Roasted Broccoli

Creamy Lemon Rigatoni and Roasted Broccoli

with Chilli and Garlic Pangrattato
One Pot Korma Spiced Sweet Potato Dal

One Pot Korma Spiced Sweet Potato Dal

with Baby Spinach and Naan Bread
Creamy Spinach and Aubergine Veggie Lasagne

Creamy Spinach and Aubergine Veggie Lasagne

with Pesto, Cheese, Onion and Wild Rocket
Speedy Chicken Noodles

Speedy Chicken Noodles

with Green Beans and Bell Pepper
Gochujang Glazed Pork Meatballs

Gochujang Glazed Pork Meatballs

with Sesame Chips and Carrot Salad
Butterflied Chicken and Romesco Yoghurt Sauce

Butterflied Chicken and Romesco Yoghurt Sauce

with Roasted Potato Chunks and Green Bean Salad
Sweet and Sticky Chicken on Rice

Sweet and Sticky Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion
Family Favourite Cheddar Cheeseburger

Family Favourite Cheddar Cheeseburger

with Wedges, Baby Gem and Roasted Garlic Slaw
Tandoori Chicken Loaded Naan

Tandoori Chicken Loaded Naan

with Sweet Potato Chips, Tomato Salad and Cucumber Raita
Mexican Style Roasted Veg Salad

Mexican Style Roasted Veg Salad

with Garlic Croutons and Greek Style Cheese
Lebanese Style Baked Meatballs in Tomato Sauce

Lebanese Style Baked Meatballs in Tomato Sauce

with Spinach, Couscous and Parsley
Speedy Thai Inspired Pork Noodles

Speedy Thai Inspired Pork Noodles

with Stir-Fried Pepper and Carrot Ribbons
Roasted Mediterranean Style Veg Loaded Naan

Roasted Mediterranean Style Veg Loaded Naan

with Greek Style Cheese, Pesto and Baby Leaf Salad