Skip to main content
Sticky Chicken Noodle Stir-Fry
Sticky Chicken Noodle Stir-Fry

Sticky Chicken Noodle Stir-Fry

with Carrot, Onion and Green Beans

Mango chutney, ketchup and soy sauce are the unexpected heroes of tonight’s stir-fry sauce. When it comes to creating amazing flavours, Chef André rarely gets it wrong. As a father of two, he’s no stranger to fussy eaters and is constantly on the lookout for ways he can get his kids to try new foods. Packed with hidden veggies and on the table in 35 minutes, this is a recipe the whole family will love. Enjoy! HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Family Friendly
High Protein
Allergens:
Egg
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

240 grams

Diced British Chicken Thigh

1 unit(s)

Carrot

1 unit(s)

Garlic Clove**

1 unit(s)

Onion

80 grams

Green Beans

125 grams

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

40 grams

Mango Chutney

75 grams

Bulgogi Sauce

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

Not included in your delivery

2 tbsp

Tomato Ketchup

1 tbsp

Water for the Sauce

Nutritional information

Energy (kJ)2700 kJ
Energy (kcal)645 kcal
Fat15.9 g
of which saturates4.4 g
Carbohydrate85.1 g
of which sugars35.4 g
Dietary Fibre8 g
Protein41.1 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Pan
Garlic Press
Sieve
Large Saucepan
Small Bowl

Instructions

Start your Stir-Fry
1

Heat a drizzle of oil in a large frying pan or wok on medium-high heat.

Once hot, add the diced chicken and stir-fry until golden brown on the outside and cooked through, 8-10 mins.

Once cooked, transfer the chicken to a bowl. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Prep Time
2

Meanwhile, trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about 1/2cm thick.

Peel and grate the garlic (or use a garlic press).

Quarter and peel the onion, then separate the layers. Trim the green beans, then cut into thirds.

Bring on the Veg
3

Pop the (now empty) pan back on medium-high heat with a drizzle of oil if needed (no need to clean).

Once hot, add the carrot, onion and beans and stir-fry until softened, 6-7 mins.

Cook the Noodles
4

While the veg fries, bring a large saucepan of water to the boil with 1/2 tsp salt.

When your pan of water is boiling, add the noodles and cook until tender, 4 mins.

Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Make the Sticky Sauce
5

In a small bowl, mix together the mango chutney, bulgogi, soy sauce, ketchup and water for the sauce (see pantry for both amounts). Set aside your sticky sauce.

Stir the garlic into the veg and fry until fragrant, 1 min.

Stir in the sticky sauce, then stir through the cooked chicken and noodles. Toss to coat everything in the sauce, stirring frequently until piping hot, 2-3 mins. Add a splash of water if needed if it's a little dry.

Serve
6

When ready, share the chicken stir-fry between your bowls. 

Enjoy!

This week's must-try HelloFresh recipes

Sausages and Smoky Bean Casserole

Sausages and Smoky Bean Casserole

with Bell Pepper and Garlic Ciabatta
Handmade Cheesy Curried Aloo Matar Filo Parcels

Handmade Cheesy Curried Aloo Matar Filo Parcels

with Mango Chutney, Cucumber and Baby Leaf Salad
Creamy Butter Bean and Pepper Rice Bowl

Creamy Butter Bean and Pepper Rice Bowl

with Cheese and Pesto Drizzle
Pesto Crusted Cod and Garlic Butter Sauce

Pesto Crusted Cod and Garlic Butter Sauce

with Spinach Mash and Roasted Carrots
Speedy Cajun Prawn Rigatoni

Speedy Cajun Prawn Rigatoni

with Pepper and Peas
Indonesian Style Chicken Satay Traybake

Indonesian Style Chicken Satay Traybake

with Sweet Potato Fries and Baby Leaf Salad
Lemongrass Chicken Bánh Mì Inspired Salad

Lemongrass Chicken Bánh Mì Inspired Salad

with Garlic Croutons, Peanuts and Sambal Mayo Drizzle
Tex-Mex Style Pork Mince Tacos

Tex-Mex Style Pork Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese
Quick Chicken and Pesto Cream Sauce

Quick Chicken and Pesto Cream Sauce

with Leek, Mashed Potatoes and Roasted Green Beans
Mediterranean Style Avocado & Pepper Salad

Mediterranean Style Avocado & Pepper Salad

with Greek Style Cheese, Herby Potatoes and Pesto Drizzle
Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

and Salt and Pepper Chips
Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

with Corn on the Cob, Bacon Roasted Tenderstem® and Green Beans
Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

with Lemon Pickled Shallot, Asparagus and Green Beans
Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

with Young Pea Pods, Lime and Tenderstem® Broccoli
Saag Chana Masala

Saag Chana Masala

with Gunpowder Potatoes, Bell Pepper and Naan
Hot Honey Spiced Chicken Thighs

Hot Honey Spiced Chicken Thighs

with Rosemary Chips and Baby Gem Salad
Oven-Baked Bacon & Mushroom Risotto

Oven-Baked Bacon & Mushroom Risotto

with Rocket Salad
Beef and Beany Quesadillas

Beef and Beany Quesadillas

with Pepper and Baby Leaf Salad
Chermoula Chicken and Warm Panzanella Pasta Salad

Chermoula Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons
Crispy Cajun Fried Chicken

Crispy Cajun Fried Chicken

with Wedges and Spring Onion & Avocado Slaw