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Stir-Fried Honey Beef Noodles
Stir-Fried Honey Beef Noodles

Stir-Fried Honey Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Recipe Development Team
Recipe Development TeamPublished on August 09, 2023

This Stir-Fried Honey Sesame Beef Noodles is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Tags:
Family Friendly
Allergens:
Egg
Cereals containing gluten
Soya

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Active 30 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Carrot

80 grams

Tenderstem® Broccoli

2 unit(s)

Garlic Clove**

125 grams

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

240 grams

British Beef Mince

25 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

50 grams

Ketjap Manis

(Contains: Soya)

15 grams

Honey

Not included in your delivery

1.5 tbsp

Tomato Ketchup

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2764 kJ
Energy (kcal)661 kcal
Fat21 g
of which saturates8.9 g
Carbohydrate79.5 g
of which sugars28.5 g
Protein39.6 g
Salt5.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Peeler
Large Saucepan
Sieve
Pan
Bowl
Aluminum Foil
Lid

Instructions

Get Prepped
1

Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles. 

Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

Cut the Tenderstem® broccoli into thirds. Peel and grate the garlic (or use a garlic press). 

Cook the Noodles
2

When your pan of water is boiling, add the noodles and cook until tender, 4 mins.

Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Fry the Mince
3

Meanwhile, heat a large frying pan on medium-high heat (no oil).

Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Stir-Fry the Veg
4

Once the mince is cooked, transfer it to a bowl and cover to keep warm.

Wipe out your (now empty) frying pan and return to medium-high heat with a drizzle of oil.

Once hot, add the Tenderstem® and stir-fry for 2-3 mins, then add the carrot ribbons and garlic and stir-fry for 30 secs more. 

Add a splash of water, then cover with a lid (or foil) and allow to cook until tender, 2-3 mins more. Season with salt and pepper.

Sauce Things Up
5

While the veg cooks, in a small bowl, combine the soy sauce, ketjap manis, honey, tomato ketchup and water for the sauce (see pantry for both amounts). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Once the veg is cooked, add the cooked mince and noodles to the pan.

Pour in the sticky sauce and stir together until piping hot, 2-3 mins.

Serve
6

When ready, share the honey beef noodles between your bowls.

Enjoy!

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