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Summer Steak Salad

Summer Steak Salad

with Roasted Squash, Dukkah and Croutons

Recipe Development TeamUpdated on November 03, 2025

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Calories

:

513 kcal

Protein

:

44.2g protein

Total

:

30 minutes

Difficulty

:

Medium

Allergens:

Milk

BRAND TO WRITE.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

1 unit(s)

Ciabatta

300 grams

Diced Butternut Squash

2 unit(s)

21 Day Aged British Sirloin Steaks

1 unit(s)

Lime

40 grams

Wild Rocket

1 pot(s)

Dukkah Mix

150 grams

Low Fat Natural Yoghurt

(Contains: Milk)

0.1 pinch

Chilli Flakes

Not included in your delivery

0.3 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)2147 kJ

Energy (kcal)513 kcal

Fat26.9 g

of which saturates11.5 g

Carbohydrate22.2 g

of which sugars11.8 g

Dietary Fibre3.6 g

Protein44.2 g

Salt0.7 g

Potassium558.7 mg

Calcium76.2 mg

Iron0.6 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Preheat the oven to 200°C. Place the butternut squash on a large baking tray, drizzle with oil, a pinch of chilli flakes (as much as you dare), salt and pepper. Toss to combine. Roast for 30-35 mins on the top shelf of your oven. Turn halfway through cooking. Tear the ciabatta into 2cm chunks and place on another baking tray . Drizzle with a glug of olive oil and set aside.

2

Zest, then juice the lime into a small bowl. Mix together and stir in the yoghurt, a pinch of salt of pepper and the olive oil (see ingredients for amount). Set aside. Do any washing up that needs doing.

3

When the squash has been cooking for 20 minutes, add the ciabatta tray to the middle shelf of your oven and bake for the remaining time, 8-10 mins. You want the ciabatta croutons to be golden and crispy.

4

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Season the steaks with salt and pepper on both sides. When the pan is hot, fry for 2-3 minutes on each side for medium rare. Cook for 2 mins longer on each side if you like your steak more well done. When ready, transfer to a board, cover with foil and leave to rest for 3-4 minutes.

5

In a large mixing bowl, combine the roasted butternut squash, croutons, rocket, a pinch more chilli flakes (if you like) and half of the dressing. Toss to combine then share between plates.

6

Slice the steaks at an angle and place on top of the salad, followed by a dollop more of dressing. Share the dukkah mix between plates, sprinkling on top. Enjoy!

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