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Super Quick Cajun Beef

Super Quick Cajun Beef

Super Quick Cajun Beef

with Mushrooms and Rice

Recipe Development TeamPublished on July 18, 2024

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Super speedy, this Super Quick Cajun Beef takes only 15 minutes to make. Punchy and smoky with a spicy kick, Cajun spice mix contains ingredients such as chilli powder, ground cumin, oregano and thyme.

Tags:

Family Friendly

Allergens:

Milk

•Egg

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

150 grams

Basmati Rice

240 grams

British Beef Mince

120 grams

Sliced Mushrooms

1 sachet(s)

Cajun Spice Mix

30 grams

Tomato Puree

75 grams

Creme Fraiche

(Contains: Milk)

10 grams

Chicken Stock Paste

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tbsp

Honey

75 milliliter(s)

Water

Nutritional information

Energy (kJ)3097 kJ

Energy (kcal)740 kcal

Fat35.2 g

of which saturates17.9 g

Carbohydrate70.9 g

of which sugars9.9 g

Protein38.6 g

Salt1.8 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Medium Saucepan

•Kettle

•Large Frying Pan

Instructions

Rice On

1

Boil a half-full kettle.
Pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
Boil the rice, 10-12 mins.
Once cooked, drain, pop back in the pan and cover.

Fry Time

2

Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
Once hot, fry the mince, mushrooms and Cajun spice mix (add less if you'd prefer things milder), 5-6 mins.
Break the mince up as it cooks, then drain the fat.
Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Get Saucy

3

Add the tomato puree, creme fraiche, chicken stock paste, honey and water (see pantry for both).
Stir in a knob of butter (if you have any).
Bring to the boil then simmer, 2-3 mins.
Stir in the cheese.
Taste and season with salt and pepper if needed.

Dinner's Ready!

4

Share the rice between bowls.
Top with the Cajun beef.

Enjoy!

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