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Super Quick Cajun Beef

Super Quick Cajun Beef

with Mushrooms and Rice
4.0(24)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
740 kcal
Protein
: 
38.6g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

240 grams

British Beef Mince

120 grams

Sliced Mushrooms

1 sachet(s)

Cajun Spice Mix

30 grams

Tomato Puree

75 grams

Creme Fraiche

(Contains: Milk)

10 grams

Chicken Stock Paste

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tbsp

Honey

75 milliliter(s)

Water

Energy (kJ)3097 kJ
Energy (kcal)740 kcal
Fat35.2 g
of which saturates17.9 g
Carbohydrate70.9 g
of which sugars9.9 g
Protein38.6 g
Salt1.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Sieve
•Medium Saucepan
•Kettle
•Large Frying Pan

Instructions

PDF
Rice On
1
  • Boil a half-full kettle.
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 10-12 mins. 
  • Once cooked, drain, pop back in the pan and cover.
Fry Time
2
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the mince, mushrooms and Cajun spice mix (add less if you'd prefer things milder), 5-6 mins.
  • Break the mince up as it cooks, then drain the fat.
  • Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Get Saucy
3
  • Add the tomato puree, creme fraiche, chicken stock paste, honey and water (see pantry for both).
  • Stir in a knob of butter (if you have any).
  • Bring to the boil then simmer, 2-3 mins.
  • Stir in the cheese.
  • Taste and season with salt and pepper if needed.
Dinner's Ready!
4
  • Share the rice between bowls.
  • Top with the Cajun beef.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers enjoyed the spicy kick of the Cajun seasoning, finding it well-balanced.
  • Suggestions: Consider omitting the butter to reduce richness; add honey to taste if not provided.
AI-generated from customer reviews
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