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Super Quick Chorizo and Bean Stew

with Ciabatta Toasts, Bell Pepper and Cheese
4.5(524)Review Summary
Emma Blanchet
Emma BlanchetUpdated on February 05, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
574 kcal
Protein
: 
28.6g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Barley
  • Cereals containing gluten
  • Sulphites
  • Egg
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Bell Pepper

90 grams

Diced Chorizo

(Contains: Milk)

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten, Cereals containing gluten, Rye, May contain traces of allergens)

1 sachet(s)

Smoked Paprika

1 carton(s)

Mixed Beans

1 carton(s)

Tomato Passata

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

40 grams

Baby Spinach

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tbsp

Honey

150 milliliter(s)

Water for the Sauce

10 grams

Butter

Energy (kJ)2402 kJ
Energy (kcal)574 kcal
Fat25.7 g
of which saturates10.8 g
Carbohydrate54.1 g
of which sugars19.5 g
Dietary Fibre13.4 g
Protein28.6 g
Salt6.1 g
Potassium231.7 mg
Calcium7.8 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Knife
•Large Saucepan
•Baking Tray

Instructions

1
  • Halve the bell pepper and discard the core and seeds. Chop into 1cm chunks.
  • Heat a drizzle of oil in a large saucepan on medium-high heat.
  • Once hot, add the chorizo and pepper.
  • Fry, 5-6 mins. Stir while it cooks.
2
  • Meanwhile, preheat your grill to high. Cut the ciabattas into 1cm slices.
  • Pop the ciabatta slices onto a medium baking tray.
  • Drizzle with oil and season with salt and pepper.
  • Grill until golden, 3-5 mins.
3
  • Add the smoked paprika, mixed beans and liquid from the carton, passata, red wine stock paste, honey and water for the sauce (see pantry for both). 
  • Simmer, 4-5 mins. 
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
  • Mix in the butter (see pantry). Season with salt and pepper.
4
  • Share the stew between serving bowls.
  • Sprinkle over the cheese.
  • Serve the toasts alongside for dipping and scooping.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Packed with flavour and tasty, though some found it too salty. Several suggested adding onion and garlic to enhance the taste.
  • Ease of prep: Very easy to make and quick to prepare, with a cooking time of less than 15 minutes.
  • Suggestions: Consider reducing the liquid for a thicker consistency; add flour to thicken if needed. Try serving with rice or crème fraîche.
  • Portions: Some found it more like a soup than a stew. Consider adding extra beans or sausages for a heartier meal.
AI-generated from customer reviews
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