Super Quick Creamy Cajun Pork and Cauliflower Rice
with Mushrooms
Calories
:
571 kcalProtein
:
31.8g proteinTotal
:
15 minutesDifficulty
:
Easy Family Friendly
Medium Spice
Allergens:
- Milk
- Egg
Looking for a super quick and tasty midweek dinner option? Try cooking up our Super Quick Creamy Cajun Pork and Cauliflower Rice in just 15 minutes for a delicious and speedy meal.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
250 grams
Riced Cauliflower
240 grams
British Pork Mince
120 grams
Sliced Mushrooms
1 sachet(s)
Cajun Spice Mix
30 grams
Tomato Puree
75 grams
Creme Fraiche
(Contains: Milk)
10 grams
Chicken Stock Paste
20 grams
Grated Hard Italian Style Cheese
(Contains: Milk, Egg)
Not included in your delivery
1 tbsp
Honey
75 milliliter(s)
Water
Utensils
•Pan
Instructions
1
- Heat a medium frying pan on medium-high heat with a drizzle of oil.
- Once hot, add the riced cauliflower.
- Cook until just soft, 3-4 mins. Season with salt and pepper.
- Once cooked, cover to keep warm until serving.
2
- Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the mince, mushrooms and Cajun spice mix (add less if you'd prefer things milder), 5-6 mins.
- Break the mince up as it cooks, then drain the fat.
- Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
3
- Add the tomato puree, creme fraiche, chicken stock paste, honey and water (see pantry for both).
- Stir in a knob of butter (if you have any).
- Bring to the boil then simmer, 2-3 mins.
- Stir in the cheese.
- Taste and season with salt and pepper if needed.
4
- Share the cauli rice between bowls.
- Top with the Cajun pork.
Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the dish's delicious taste, with some finding the Cajun spice level just right; others preferred using less for a milder flavour.
- Ease of prep: Customers praised the recipe for being quick and easy to prepare, making it ideal for busy weeknights.
- Suggestions: Consider adding green vegetables for colour and nutrition. Use less Cajun spice if sensitive to heat.
- Portions: Some found the meal satisfying, while others wished for more cauliflower rice to feel fully satiated.
- Texture: The cauliflower rice was a popular low-carb alternative, though a few noted the pork could be slightly fatty.
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