Super Quick Peanut Beef Stir-Fry
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Super Quick Peanut Beef Stir-Fry

Super Quick Peanut Beef Stir-Fry

with Mangetout, Mushrooms and Jasmine Rice

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Super Quick Peanut Beef Stir-Fry will be on your table in less than 15 minutes.

Tags:
High Protein
•New
Allergens:
Peanut
•Cereals containing gluten
•Soya
•Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

240 grams

British Beef Mince

80 grams

Mangetout

80 grams

Sliced Mushrooms

48 grams

Sweet Chilli Sauce

30 grams

Peanut Butter

(Contains Peanut May contain Nuts)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

1 sachet(s)

Indonesian Style Spice Mix

5 grams

Roasted White Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

Not included in your delivery

100 milliliter(s)

Boiled Water for the Sauce

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Nutritional information

Energy (kJ)3029 kJ
Energy (kcal)724 kcal
Fat30.1 g
of which saturates10.3 g
Carbohydrate76.4 g
of which sugars12.2 g
Dietary Fiber4.6 g
Protein40.6 g
Salt3.02 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Kettle
•Medium Saucepan
•Pan
•Bowl

Instructions

Cook Rice
1
  • Boil a half-full kettle.
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain and pop back in the pan. Cover and set aside.
Get Frying
2
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat. 
  • Once hot, fry the beef mince, mangetout and mushrooms, 5-6 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Sauce Time
3
  • Meanwhile, in a bowl, combine the sweet chilli, peanut butter, soy and boiled water (see pantry).
  • Add the Indonesian style spice mix and sauce to the pan.
  • Simmer, 1-2 mins.
  • Add a splash of water if it's looking a little thick.  
Dinner's Ready!
4
  • Share the rice between your bowls. 
  • Top with the beef stir-fry.
  • Sprinkle over the sesame seeds.

Enjoy!