Super Quick Peanut Beef Stir-Fry
with Mangetout, Mushrooms and Jasmine Rice4.0(439)
Calories
:
724 kcalProtein
:
40.6g proteinDifficulty
:
Easy High Protein
New
Allergens:
- Peanut
- Cereals containing gluten
- Soya
- Sesame
- May contain traces of allergens
- Nuts
- Peanut
A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Super Quick Peanut Beef Stir-Fry will be on your table in less than 15 minutes.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
150 grams
Jasmine Rice
240 grams
British Beef Mince
80 grams
Mangetout
80 grams
Sliced Mushrooms
48 grams
Sweet Chilli Sauce
30 grams
Peanut Butter
(Contains: May contain traces of allergens, Nuts, Peanut)
25 milliliter(s)
Soy Sauce
(Contains: Cereals containing gluten, Soya)
1 sachet(s)
Indonesian Style Spice Mix
5 grams
Roasted White Sesame Seeds
(Contains: Nuts, Peanut, Sesame, May contain traces of allergens)
Not included in your delivery
100 milliliter(s)
Boiled Water for the Sauce
Utensils
•Kettle
•Medium Saucepan
•Pan
•Bowl
Instructions
1
- Boil a half-full kettle.
- Pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
- Boil the rice, 12-13 mins.
- Once cooked, drain and pop back in the pan. Cover and set aside.
2
- Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the beef mince, mangetout and mushrooms, 5-6 mins.
- Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
3
- Meanwhile, in a bowl, combine the sweet chilli, peanut butter, soy and boiled water (see pantry).
- Add the Indonesian style spice mix and sauce to the pan.
- Simmer, 1-2 mins.
- Add a splash of water if it's looking a little thick.
4
- Share the rice between your bowls.
- Top with the beef stir-fry.
- Sprinkle over the sesame seeds.
Enjoy!
