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Sweet Sambal-Hoisin Chicken and Jasmine Rice
Sweet Sambal-Hoisin Chicken and Jasmine Rice

Sweet Sambal-Hoisin Chicken and Jasmine Rice

with Pepper and Green Beans

Sambal contains herbs and spices such as red chillies, lemongrass and tamarind to give vibrant heat, while hoisin contains Chinese Five Spice, rice vinegar and red miso which gives it its delicious sweet-umami flavour. Chicken is the perfect vehicle for soaking up the delicious flavours. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Spicy
High Protein
Allergens:
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

80 grams

Green Beans

2 unit(s)

Garlic Clove**

240 grams

Diced British Chicken Breast

10 grams

Cornflour

15 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

15 grams

Sambal Paste

64 grams

Hoisin Sauce

(Contains: Soya)

15 grams

Honey

Not included in your delivery

300 milliliter(s)

Water for the Rice

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2426 kJ
Energy (kcal)580 kcal
Fat4.8 g
of which saturates1 g
Carbohydrate91.7 g
of which sugars23.2 g
Protein41.2 g
Salt3.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Lid
Mixing Bowl
Grater
Paper Towel
Pan
Small Bowl

Instructions

Cook the Rice
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Get Prepped
2

Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.

Trim the green beans, then cut into thirds. Peel and grate the garlic (or use a garlic press).

Add the diced chicken to a medium bowl with the cornflour. Season with salt and pepper, then toss to coat. IMPORTANT: Wash hands and utensils after handling raw meat.

Crisp the Chicken
3

Heat a drizzle of oil in a large frying pan on high heat.

Once hot, fry the chicken until slightly crispy, 8-10 mins. Turn frequently to ensure it doesn't burn. IMPORTANT: Cook so there's no pink in the middle of the chicken.

Meanwhile, in a small bowl, combine the soy, sambal paste (add less if you'd prefer things milder), hoisin, honey and water for the sauce (see pantry for amount). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Fry the Veg
4

Once the chicken is crispy, transfer to a plate lined with kitchen paper. 

Return the (now empty) pan to medium-high heat with a drizzle of oil.

Once hot, add the sliced pepper and green beans. Stir-fry until starting to soften, 3-4 mins. Add the garlic and fry for 30 secs more.

Pour the sticky sauce into the veg pan and bring to the boil.

Sauce Things Up
5

Reduce the saucepan heat to medium, then simmer until the sauce has thickened, 3-4 mins. 

Once the sauce has thickened, add the crispy chicken back into the pan and mix to coat, 1 min. Add a splash of water if the sauce is a little too thick.

Serve Up
6

When ready, fluff up the rice using a fork and share between your bowls.

Top with your sambal-hoisin chicken and veg, spooning over all the sauce from the pan.

Enjoy!

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