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Teriyaki Pulled Beef Bao
Teriyaki Pulled Beef Bao

Teriyaki Pulled Beef Bao

with Black Sesame Wedges and Smacked Cucumber Salad

Recipe Development Team
Recipe Development TeamPublished on September 03, 2024

Stuffed full of flavour, these Teriyaki Pulled Beef Bao are a fusion favourite. Complimented by two delicious sides, these brilliant bao are destined to be a treat for your table.

Tags:
High Protein
Allergens:
Sesame
Soya
Cereals containing gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total45 minutes
Active 30 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

5 grams

Black Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

280 grams

Slow Cooked Beef

1 unit(s)

Spring Onion

1 unit(s)

Cucumber

(May contain traces of: Celery)

15 milliliter(s)

Rice Vinegar

15 grams

Sambal Paste

75 grams

Teriyaki Sauce

(Contains: Soya)

1 pack(s)

Bao Buns

(Contains: Soya, Cereals containing gluten)

Not included in your delivery

½ tsp

Sugar

1 tbsp

Olive Oil for the Dressing

2 tbsp

Mayonnaise

Nutritional information

Energy (kJ)3252 kJ
Energy (kcal)777 kcal
Fat27 g
of which saturates5.8 g
Carbohydrate90.9 g
of which sugars24 g
Dietary Fibre6.4 g
Protein44.6 g
Salt3.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Rolling Pin
Oven dish
Aluminum Foil
Medium Bowl

Instructions

Roast the Wedges
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel). 

Pop the wedges onto a large baking tray. Drizzle with oil, sprinkle over the black sesame seeds, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Get Prepped
2

Meanwhile, remove the beef from the packaging. Place in an ovenproof dish along with the juices and cover loosely with foil.

Roast on the middle shelf of your oven for 25-30 mins. IMPORTANT: Ensure the beef is piping hot throughout.

Meanwhile, trim and thinly slice the spring onion. 

Trim the cucumber, then pop onto a board and use a rolling pin to gently smack it a few times until split. Cut into roughly 2cm chunks.

Make your Cucumber Salad
3

In a medium-sized bowl, mix together the rice vinegar, sambal, sugar and olive oil for the dressing (see pantry for both amounts).

Season with a pinch of salt. Toss the cucumber through the dressing and set aside.

Teriyaki Time
4

Once the beef is cooked, remove from the oven, reserve 1 tbsp of cooking juices per person, then discard the foil and any remaining cooking juices.

Use two forks to shred the beef as finely as you can. 

Stir in the teriyaki sauce and reserved cooking juices. Season with salt and pepper.

Bring on the Bao
5

Place the bao buns on a plate, sprinkle with a little water and microwave, 800W: 1 min 10 secs / 900W: 50 secs / 1000W: 40 secs.

If you don't have a microwave, place the bao buns onto a large sheet of foil. Sprinkle with a little water, then fold the foil, sealing on all sides to create a parcel. Bake on the middle shelf until warm and fluffy, 3-4 mins.

Assemble and Serve
6

Transfer the warmed bao buns to your plates and spread on the mayonnaise (see pantry for amount), then fill with the teriyaki beef. Sprinkle over the spring onion.

Serve with the sesame wedges and smacked cucumber salad alongside. 

Enjoy!

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