Skip to main content
Log in
Log in

Teriyaki Salmon Poke Style Bowl

Serves 2 | with Pickled Cucumber, Smashed Avo and Sriracha Mayo
4.5(15)
Recipe Development Team
Recipe Development TeamUpdated on January 14, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
724 kcal
Protein
: 
28.2g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Soya
  • Cereals containing gluten
  • Wheat
  • Soya
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

200 grams

Salmon Fillets

(Contains: Fish)

75 grams

Teriyaki Sauce

(Contains: Soya, Soya, May contain traces of allergens)

1 unit(s)

Baby Cucumber

15 milliliter(s)

Rice Vinegar

16 milliliter(s)

Sriracha Sauce

1 pouch(es)

Sushi Rice

1 pot(s)

Smashed Avocado

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten, Wheat)

Not included in your delivery

½ tsp

Sugar for Pickling

2 tbsp

Mayonnaise

Energy (kJ)3031 kJ
Energy (kcal)724 kcal
Fat37.8 g
of which saturates7.2 g
Carbohydrate66.8 g
of which sugars10.9 g
Dietary Fibre6.2 g
Protein28.2 g
Cholesterol80 mg
Salt3.1 g
Potassium140.7 mg
Calcium22.8 mg
Iron1.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Baking Tray
•Baking Paper
•Medium Bowl
•Small Bowl

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper and drizzle over half the teriyaki sauce.

c) When the oven is hot, roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. The fish is cooked when opaque in the middle.

2

a) Meanwhile, trim the cucumber, halve lengthways, then slice into 0.5cm thick rounds.

b) In a medium bowl, combine the rice vinegar and sugar for pickling (see pantry for amount). Season with salt and pepper, then add the cucumber. Mix together well, then set aside to pickle.

c) In a small bowl, combine the sriracha sauce and mayo (see pantry for amount).

d) Once the salmon is cooked, cook the sushi rice according to pack instructions.

3

a) In the meantime, gently peel off and discard the skin from the roasted salmon fillets.

b) Divide the rice between your serving bowls and place the salmon fillet in the centre of each. Arrange the pickled cucumber and smashed avocado in sections alongside the salmon.

c) Drizzle the remaining teriyaki sauce over the salmon fillets, then drizzle over the sriracha mayo. 

d) Sprinkle over the crispy onions to finish.

Enjoy!

Meal right image

Explore Similar Recipes

Rice Recipes
Salmon Recipes
Avocado Recipes
Cucumber Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Teriyaki Beef Mince

with Jasmine Rice and Cucumber Pickle

Teriyaki Sesame Chicken

with Green Beans and Basmati Rice

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

General Tso's Chicken and Prawns

with Pak Choi, Peanuts, Tenderstem® and Jasmine Rice

Chicken, Sour Rhubarb, Cinnamon and Lentil Curry

with Basmati Rice, Mango Chutney, Yoghurt and Crispy Onions

Sriracha Chicken Breast and Easy Sesame Fried Rice

with Sriracha Mayo Slaw

Jerk Spiced Beef and Pineapple Chutney Tacos

with Roasted Sweet Potato, Kiwi Lime Salsa and Baby Leaves

Family Favourite Pork Tonkatsu Rice Bowl

For Adults: Add Pickled Veg Salad, Katsu Style Mayo and Ketjap Drizzle

Black Sesame Salmon in Red Thai Style Sauce

with Pak Choi, Edamame and Fragrant Jasmine Rice

Salmon and Honey-Miso Tenderstem® Poke Rice Bowl

with Avocado Slices, Crushed Peanuts and Sriracha Drizzle

Honey-Miso Tenderstem® and Sambal Corn Rice Bowl

with Avocado Slices, Crushed Peanuts and Sriracha Drizzle

Korean Style BBQ Meat-Free Mince and Mushroom Stir-Fry

with Jasmine Rice and Pickled Carrot Ribbons

Curried Baked Salmon and Chips

with Tenderstem® Broccoli, Fragrant Peas and Mango Chutney

Jerk Spiced Crispy Prawn Tacos

with Chips, Baby Gem Slaw and Sriracha Mayo

Chinese BBQ Style Glazed Salmon & Hoisin Fried Rice

with Smacked Cucumber, Peas and Spring Onion

Hoisin Salmon and Portobello Mushroom Bento Style Bowl

with Edamame, Smacked Cucumber, Pickled Carrot and Sesame Seeds

Tamarind Glazed Double Salmon and Turmeric Roast Potatoes

with Ginger and Mustard Seed Greens

Greek Style Double Oregano Lamb and Couscous Bowl

with Mint Yoghurt and Cucumber-Rocket Salad

Baked Double Basa and Homemade Hot Honey Chilli Oil

with Chips and Sambal Slaw

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice

Quick Korean Inspired Lamb Rigatoni

with Mushrooms, Cavolo Nero and Cheese

Warming Ginger, Cauliflower and Coconut Bowl

with Zesty Rice and Black Beans

Warming Veggie 'Nduja Sweet Potato Rice Bowl

with Mixed Beans, Spinach and Flaked Almonds

Creamy Mexican Style Spiced Orzo

with Spinach, Peas and Greek Style Cheese

Crispy Basa Burger and Spiced Sweet Potato Fries

with Burger Sauce and Rocket

Speedy Sausages and Smoky Cowboy Beans

with Mushrooms, Spinach and Ciabatta

Put Your Feet Up Chicken Korma Traybake

with Cumin Potatoes and Mango Slaw

Red Wine Lamb Ragu and Linguine

with Courgette, Cheese and Rocket

Easy Serrano Ham and Mozzarella Naanizza

with Balsamic Dressed Apple and Rocket Salad

Thai Yellow Style Veggie Noodle Soup

with Pak Choi and Tenderstem® Broccoli

Sweet and Sticky Pork Stir-Fry

with Rice, Pak Choi and Green Beans

Easy Peasy Bacon and Pea Pesto Spaghetti

with Cavolo Nero and Italian Style Cheese

Sweet Chilli Hoisin Beef Noodles

with Stir-Fried Veg, Lime, Ginger and Crushed Peanuts

Quick Fragrant Pork and Mushroom Stir-Fry

with Pak Choi and Rice

Crispy Cheese Topped Chicken

with Herby Roast Potatoes, Green Beans and Cabbage

Best Bacon Crumbed Mac and Cheese

with Roasted Sweet Potato and Tenderstem® Broccoli

Spiced Halloumi Steaks and Hot Honey Sauce

with Potato Wedges and Baby Leaf Salad

Warm Beetroot, Carrot and Pomegranate Salad

with Zhoug Dressing and Greek Style Cheese

Family Favourite Pork Polpette Topped Naanizza

For Adults: Add Homemade Garlic-Chilli Oil and Apple & Rocket Salad