Skip to main content

Thai Inspired King Prawn and Noodle Stir-Fry

Thai Inspired King Prawn and Noodle Stir-Fry

Thai Inspired King Prawn and Noodle Stir-Fry

with Carrot Ribbons, Sugar Snaps and Sesame Seeds

Get 50% off 1st box + free snacks for life!

This delicious Thai Inspired King Prawns and Noodle Stir-Fry has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:

Family Friendly

•High Protein

•Pescatarian

Allergens:

Crustaceans

•Egg

•Cereals containing gluten

•Soya

•Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

80 grams

Sugar Snap Peas

1 unit(s)

Carrot

2 unit(s)

Garlic Clove**

225 grams

King Prawns

(Contains: Crustaceans)

125 grams

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

50 grams

Red Thai Style Paste

50 grams

Ketjap Manis

(Contains: Soya)

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

Not included in your delivery

½ tsp

Sugar for the Sauce

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)1978 kJ

Energy (kcal)473 kcal

Fat7.7 g

of which saturates1.4 g

Carbohydrate74.6 g

of which sugars23 g

Protein25.4 g

Salt5.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press

•Peeler

•Small Bowl

•Pan

•Sieve

•Medium Saucepan

•Colander

Cooking Instructions and Tips

Get Prepped

1

a) Halve the sugar snap peas.

b) Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

c) Peel and grate the garlic (or use a garlic press).

Cook the Prawns

2

a) Heat a drizzle of oil in a large frying pan on medium-high heat. Drain the prawns.

b) Once hot, add the prawns and season with salt and pepper.

c) Fry until golden brown on the outside and cooked through, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

Bring on the Noodles

3

a) While the prawns cook, bring a large saucepan of water to the boil with 0.25 tsp salt.

b) When boiling, add the noodles to the water and cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Build the Flavour

4

a) Once the prawns are cooked, add the sugar snaps, red Thai style paste and garlic to the pan.

b) Stir-fry until fragrant, 1 min.

Combine and Stir

5

a) Add the cooked noodles, carrot ribbons, ketjap manis, sugar and water for the sauce (see pantry for both amounts) to the pan.

b) Stir together until well combined and piping hot, then remove from the heat.

c) Taste and season with salt and pepper if needed.

Serve

6

a) Share the Thai inspired prawn noodles between your bowls.

b) Sprinkle over the sesame seeds to finish.

Enjoy!

Meal right image

Explore Similar Recipes

Sugar Snap Pea Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Pan-Seared Salmon and Warm Tomato Salsa

with Rosemary Potatoes and Pesto Baby Leaf Salad

Glazed Chicken on Sun-Dried Tomato Couscous

with Charred Courgettes, Mint and Yoghurt

Baked Harissa Salmon

with Roasted Veg Stew and Couscous

Indonesian Style Chicken Breast and Veg Curry

with Rice and Coconut, Chilli and Lime Sambal

Coconut and Chicken Breast Lentil Soup

with Baby Spinach and Buttery Naans

Yellow Thai Style Veg and King Prawn Curry

with Roasted Cauliflower and Zesty Jasmine Rice

Honey and Toasted Sesame Beef Rice Bowl

Sweet Potato and Parsnip Gratin

with Cavolo Nero

Aubergine and Bacon Parmigiana Style Pasta

with Rocket and Tomato Salad

Indian Spiced Sheperd's Pie

with Garlicky Cabbage

Roast Lamb and Mulled Wine Spices

with Garlicky Swede & Cabbage Gratin, Roasties & Rosemary and Balsamic Gravy

Peri Peri Chicken Breast Traybake

with Herby Potatoes and Pea Shoot Salad

Parisienne Spiced Chicken

with Mustard Lentils and Roasted Carrots

Creamy Lemon Chicken Breast Linguine

with Sugar Snap Peas

Creamy Mustard Chicken and Mushrooms

with Mash and Chives

Creamy Mustard Diced Chicken Breast and Mushrooms

with Mash and Chives

Mushroom Stuffed Courgettes with Balsamic Tomatoes and Spinach

Your Favourite Tabasco Jambalaya

with Orange and Honey Chicken

Mustard Seed Green Bean Salad

with Roasted Sweet Potato

Herby Burgers and Streaky Bacon

with Wedges and Chimichurri Tomato Salad

Highest-rated dinner recipes

Surf and Turf: Fillet Steak and King Prawns

with Asparagus, Wedges and Lemon Garlic Butter

King Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero

Prawn and Serrano Linguine

Coconut Dal with Roasted Butternut Squash,

Onion Textures and Warm Flatbreads

Tempting Tiger Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Penne Beef Ragu Alforno

with Cucumber and Tomato Salad

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

Creamy Fish Curry

with Sweet Potato and Cheat's Chapatis

Truffled Chicken, Bacon and Mushroom Pie

with Honey Butter Glazed Chantenay Carrots

Ultimate Creamy Coronation Chicken

with Garlic Butter Rice and Green Beans

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

Chilli ‘n’ Cheese Topped Smoky Sausage

with Bacon Jam, Fries & Slaw

Presto Bacon Pesto Pasta

with Peas, Tenderstem® and Italian Style Cheese

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Rocket and Cheese

Rosemary Scented Lamb Loin

with Blue Cheese, Leek and Potato Gratin

Creamy Linguine

with Prawns and Serrano Ham

Cajun Spiced Bass

with Sweet Potato & Cavolo Mash with a Chive Dressing

This week's must-try HelloFresh recipes

Rosemary Roast Lamb and Red Wine Jus

with Mint Peas, Maple Glazed Root Veg and Roast Potatoes

Hoisin Duck Breast Homemade Nigiri Sushi

with Sesame Pear Slaw and Crispy Kale

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta

Easy King Prawn and Chorizo Tagliatelle

with Peas, Parmigiano Reggiano and Garlic Baguette

Pea Kachori Puffs and Coriander Yoghurt

with Mustard Seed Wedges and Cucumber Baby Gem Salad

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts

Herb Crusted Salmon and Cheesy Dauphinoise

with Apple and Cinnamon Crumble Dessert

Pork Steak, Serrano and Mozzarella Bombetta Pugliese

with Crispy Rosemary Potato Slices and Mixed Green Vegetables

Teriyaki Glazed 21 Day Aged Rump Steak

with Honey-Sesame Potatoes and Charred Greens

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket

Smoky Gochujang and BBQ Bean Jacket Potato

with Baby Leaf Salad, Cheese and Sesame Slaw

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Tenderstem® Broccoli

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad

Crispy Lemon and Herb Basa

with Pesto Roasted Veg

Mum's Home Style Gujarati Dal

with Cabbage Peas Shaak and Basmati Rice

Blue Cheese, Cheddar and Bacon Gratin

with Apple Salad