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Tostadas Rapidas Vegetarianas

Tostadas Rapidas Vegetarianas

with Soured Cream and Coriander
4.0(2.9K)
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
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Calories
581 kcal
Protein
24g protein
Total
15 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Bell Pepper

1

Mexican Spice

1

Red Kidney Beans

1

Yellow Pepper

1

Finely Chopped Tomatoes

20

Chipotle Paste

30

Tomato Puree

½

Lime

112.5

Soured Cream

(Contains: Milk)

Mexican Style Spice Mix

4

Super Soft Tortillas with Whole Wheat

(Contains: Cereals containing gluten)

1

Vegetable Stock Powder

1

Coriander

Energy (kcal)581 kcal
Energy (kJ)2431 kJ
Fat18 g
of which saturates8 g
Carbohydrate72 g
of which sugars20 g
Protein24 g
Salt3.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
Grill Pan
Chopping Board
Grater
Knife
Baking Tray
Zester

Instructions

Fry the Peppers
1

Preheat your oven to 200°C. Halve the peppers and discard the core and seeds. Slice into thin strips. Heat a drizzle of oil in a frying pan on medium-high heat and add the peppers. Cook, stirring occasionally, until starting to soften, 3-4 mins.

Prep
2

Roughly chop the coriander (stalks and all). Drain and rinse the kidney beans in a sieve. Pop half the kidney beans into a bowl and mash roughly with a fork.

Cook the Sauce
3

Stir the Mexican spice, chipotle paste and tomato puree into the peppers and cook for 1 minute. Stir in half the coriander, the finely chopped tomatoes, the vegetable stock powder and the whole and crushed kidney beans. Bring to the boil, stir to dissolve the stock and reduce the heat to medium and simmer, stirring occasionally, until thick and tomatoey, 7-8 mins.

Bake the Tortillas
4

Meanwhile, pop the tortillas in a single layer on your prepped baking tray and drizzle over some oil. Season with salt and pepper. Bake in the oven until crisp and golden, 4-6 mins.

Make the Limey Cream
5

Meanwhile, pop the sour cream in a small bowl. Grate in the lime zest, season with salt and pepper and stir together. Chop the lime into quarters.

Serve
6

Serve the crisp tortillas on plates topped with a helping of the veggie bean mix, a drizzle of lime sour cream and a sprinkling of coriander. Finish with lime wedges for squeezing over. Enjoy!

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