Veggie Ragu Pasta Bake
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Veggie Ragu Pasta Bake

Veggie Ragu Pasta Bake

with Courgette and Mushrooms

.

Tags:
Veggie
Allergens:
Cereals containing gluten
•Sulphites
•Celery
•Milk
•Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time30 minutes
DifficultyMedium

Ingredients

serving amount

1

Echalion Shallot

1

Garlic Clove

1

Carrot

1

Courgette

(May contain Celery)

150

Chestnut Mushrooms

180

Penne Pasta

(Contains Cereals containing gluten)

1

Italian Style Herbs

30

Tomato Puree

12

Balsamic Vinegar

(Contains Sulphites)

50

Red Split Lentils

1

Finely Chopped Tomatoes with Basil

10

Vegetable Stock Paste

(Contains Celery)

1

Mozzarella

(Contains Milk)

40

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

Not included in your delivery

300

Water for the Sauce

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Nutritional information

Energy (kcal)861 kcal
Energy (kJ)3601 kJ
Fat23.2 g
of which saturates14.2 g
Carbohydrate111.1 g
of which sugars33.4 g
Protein46.8 g
Salt4.18 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board
•Garlic Press
•Grater
•Medium Saucepan
•Knife
•Colander
•Grill Pan
•Oven dish
•Bowl

Instructions

Get Prepped
1

Preheat your oven to 200°C. Bring a large saucepan of water to the boil with 1/2 tsp of salt for the pasta. Halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Trim the carrot and grate on the coarse side of your grater (no need to peel). Trim the courgette, halve lengthways and chop into 2cm wide strips. Then chop into 2cm chunks. Thinly slice the chestnut mushrooms.

Cook the Pasta
2

When the water is boiling, stir in the penne and cook for 12 mins. Drain in a colander. Pop back in the pan, drizzle with oil and stir through to stop it sticking. Set aside.

Start Frying
3

Meanwhile, heat a drizzle of oil in a large frying pan on medium heat. When hot, add the shallots, courgette and mushrooms along with a pinch of sugar. Season with salt and pepper. Cook, stirring occasionally, until the veg starts to colour, 3-4 mins. Stir in the garlic, grated carrot and Italian herbs and cook for another minute.

Simmer the Ragu
4

Stir the tomato puree into the veggies then stir in the balsamic vinegar and allow it to evaporate. Stir in the red split lentils. Pour in the finely chopped tomatoes, water (see ingredients for amount) and vegetable stock paste. Bring to the boil, then reduce the heat and simmer until thick and tomatoey, 20-25 mins, stirring occasionally to make sure the lentils don't catch. Add a splash of water if you feel it needs it.

Bake
5

Meanwhile, drain the mozzarella and tear into small pieces. When the ragu is thickened and the lentils are tender, stir in the cooked penne. Season to taste with salt and pepper if needed, then transfer to an appropriately-sized ovenproof dish. Scatter the mozzarella over the top then sprinkle over the hard Italian style cheese. Grill on the top shelf of your oven until golden and bubbling, 5-6 mins.

Serve
6

Share the veggie ragu pasta between bowls and dig in.

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