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Rosé Style Prawn Linguine & TABASCO® Sauce Drizzle

Rosé Style Prawn Linguine & TABASCO® Sauce Drizzle

with Roasted Tomatoes, Courgette and Flaked Almonds
Anushka Magan
Anushka MaganUpdated on May 15, 2026
Calories
755 kcal
Protein
37.5g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Egg
  • Almonds
  • Nuts
  • Crustaceans
  • May contain traces of allergens
  • Celery
  • Milk
  • Mustard
  • Soya
  • Sulphites
  • Wheat
  • Barley
  • Cereals containing gluten
  • Pistachio nuts
  • Almonds
  • Macadamia Nuts
  • Nuts
  • Walnuts
  • Brazil nuts
  • Cashew nuts
  • Hazelnuts
  • Pecan Nuts
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
serving amount

1 unit(s)

Courgette

(May contain traces of: Celery)

2 unit(s)

Garlic Clove

125 grams

Baby Plum Tomatoes

180 grams

Linguine

(Contains: Cereals containing gluten, Wheat)

30 grams

Tomato Puree

75 grams

Creme Fraiche

(Contains: Milk)

1 sachet(s)

White Wine Stock Powder

(May contain traces of: Milk, Mustard, Soya, Sulphites, Wheat, Barley, Celery, Cereals containing gluten)

25 grams

Sun-Dried Tomato Paste

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

120 grams

Peas

6 milliliter(s)

TABASCO® Original Red Sauce

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Pistachio nuts, Almonds, Macadamia Nuts, Nuts, Walnuts, Brazil nuts, Cashew nuts, Hazelnuts, Pecan Nuts)

160 grams

King Prawns

(Contains: Crustaceans)

Not included in your delivery

200 milliliter(s)

Water for the Sauce

1 tbsp

Honey

Energy (kJ)3161 kJ
Energy (kcal)755 kcal
Fat25.2 g
of which saturates12.3 g
Carbohydrate94.5 g
of which sugars22.3 g
Dietary Fibre10 g
Protein37.5 g
Cholesterol83.2 mg
Salt4.5 g
Potassium45.6 mg
Calcium54.2 mg
Iron1.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Garlic Press
Large Saucepan
Colander
Bowl
Pan

Cooking Instructions and Tips

Get Prepped
1

Preheat your oven to 200°C/180°C fan/gas mark 6. Bring a large saucepan of water to the boil with ½ tsp salt for the linguine.

Trim the courgette, then halve lengthways. Slice widthways into 1cm thick pieces. Peel and grate the garlic (or use a garlic press).

Halve the baby plum tomatoes and pop them onto a baking tray. Drizzle with oil and season with salt and pepper.

Cook the Pasta
2

When the oven is hot, roast the tomatoes on the middle shelf until they’re softened and starting to burst, 12-15 mins.

Meanwhile, when the water is boiling, add the linguine and bring back to the boil. Cook until tender, 12 mins.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

Char the Courgette
3

While the pasta cooks, heat a drizzle of oil in a large frying pan on high heat. When hot, add the courgette and cook until charred, 3-4 mins each side.

Once cooked, season with salt and pepper, then transfer to a bowl.

Allow the (now empty) pan to cool slightly, then pop it back on medium heat with a drizzle more oil. Add the garlic and tomato puree and fry until fragrant, 30 secs.

Now for the Sauce
4

Next, drain the prawns.

Stir in the prawns, creme fraiche, white wine stock powder and water for the sauce (see pantry for amount). Mix together well. 

Bring to the boil, then lower the heat and simmer until thickened, 4-5 mins.

Once the sauce has thickened, stir in the sun-dried tomato paste, hard Italian style cheese and peas. Simmer until piping hot, 1 min. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Mix Together
5

Once the pasta is drained, stir it into the sauce, along with the charred courgette. Stir to coat the pasta in the sauce.

Season to taste with salt and pepper, adding a splash more water to loosen the sauce if needed.

Once the tomatoes are ready, remove from the oven and drizzle over the honey (see pantry for amount). 

Serve
6

Share the rosé pasta between your bowls. 

Top with the roasted tomatoes.

Drizzle over the TABASCO® Sauce and sprinkle over the flaked almonds to finish. 

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