Yaki Style Beef Udon Noodles

Name: Yaki Style Beef Udon Noodles with Pak Choi, Mushrooms and Crispy Onions
Total time: 25 min
Yield: 2
Cuisine: Japanese
Ingredients: 240 grams British Beef Mince; 120 grams Sliced Mushrooms; 2 unit(s) Garlic Clove**; 1 unit(s) Pak Choi; 25 grams Ketjap Manis; 15 milliliter(s) Soy Sauce; 15 milliliter(s) Rice Vinegar; 15 grams Worcester Sauce; 15 grams Honey; 220 grams Udon Noodles; 1 sachet(s) Crispy Onions

with Pak Choi, Mushrooms and Crispy Onions

Recipe Development TeamPublished on December 12, 2023

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These delicious Yaki Style Beef Udon Noodles have been expertly designed by our chefs as a lighter option to help with a balanced lifestyle. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:

New

•High Protein

Allergens:

Soya

•Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

240 grams

British Beef Mince

120 grams

Sliced Mushrooms

2 unit(s)

Garlic Clove**

1 unit(s)

Pak Choi

25 grams

Ketjap Manis

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Soya, Cereals containing gluten)

15 milliliter(s)

Rice Vinegar

15 grams

Worcester Sauce

(Contains: Cereals containing gluten)

15 grams

Honey

220 grams

Udon Noodles

(Contains: Cereals containing gluten)

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten)

Nutritional information

Energy (kJ)2367 kJ

Energy (kcal)566 kcal

Fat23.6 g

of which saturates10.1 g

Carbohydrate54.5 g

of which sugars19.8 g

Dietary Fibre4.8 g

Protein36.1 g

Salt3.4 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Large Frying Pan

•Garlic Press

Cooking Instructions and Tips

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, fry the beef mince and sliced mushrooms until the mince has browned and the mushrooms have softened, 5-6 mins.

c) Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Trim the pak choi, then separate the leaves.

a) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

b) Add the pak choi to the pan and stir-fry until just soft, 2-3 mins.

c) Stir in the garlic and cook for 1 min more.

a) Stir in the ketjap manis, soy sauce, rice vinegar, Worcester sauce and honey. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Simmer until thickened slightly, 4-5 mins.