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2020 CHRISTMAS Purple Sprouting Broccoli Side

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
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Protein
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Difficulty
Medium
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

400 grams

Purple Sprouting Broccoli

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Peel and grate the garlic (or use a garlic press). Heat a knob of butter in a large frying pan over medium-high heat. Once hot, add the purple sprouting broccoli, season with salt and pepper and stir fry until starting to soften, 2-3 mins. Add the garlic and cook for a further 1 minute. Add a splash of water and cover with a lid (or some foil) and steam fry until tender, 2-3 mins more. Keep warm.

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