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Alpine Chicken Schnitzel and Cheesy Roasted Potatoes

Alpine Chicken Schnitzel and Cheesy Roasted Potatoes

with Honey-Mustard Cabbage and Redcurrant Jelly

Allergens:
Cereals containing gluten
Milk
Egg
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 40 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

2 unit(s)

British Chicken Breasts

50 grams

Panko Breadcrumbs

(Contains: Cereals containing gluten)

150 grams

Shredded Savoy Cabbage

2 unit(s)

Garlic Clove**

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

15 grams

Honey

8.5 grams

Wholegrain Mustard

(Contains: Mustard)

37.5 grams

Redcurrant Jelly

Not included in your delivery

1 unit(s)

Egg

¼ tsp

Salt for the Breadcrumbs

1 tsp

Sugar

20 grams

Butter

3 tbsp

Mayonnaise

Nutritional information

Energy (kJ)3396 kJ
Energy (kcal)812 kcal
Fat34.9 g
of which saturates10.5 g
Carbohydrate83.8 g
of which sugars20.9 g
Dietary Fibre8.9 g
Protein48.5 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Medium Bowl
Baking Paper
Large Frying Pan
Grater
Small sauce pan

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2

Meanwhile, sandwich each chicken breast between two pieces of baking paper. Pop onto a board, then give it a bash with the bottom of a saucepan until it’s 1-2 cm thick.

Season the chicken with salt and pepper.

Crack the egg (see pantry for amount) into a medium bowl and whisk. Put the breadcrumbs into another bowl, mix and season with salt (see pantry for amount) and pepper.

3

Dip the chicken into the egg and then the breadcrumbs, ensuring it's completely coated. Transfer to a clean plate. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging and discard any excess egg.

Pop a large frying pan on high heat and add enough oil to coat the bottom of the pan. TIP: You want the oil to be hot so the chicken fries properly - heat for 2-3 mins before you add the chicken.

Once hot, carefully lay the chicken into the pan and fry until golden brown, 2-3 mins on each side. Adjust the heat if necessary.

4

Transfer the chicken to a baking tray and bake on the middle shelf of your oven until cooked through, 8-10 mins. Cover to keep warm when ready. IMPORTANT: The chicken is cooked when no longer pink in the middle. Carefully discard the oil from the chicken pan.

Meanwhile, halve, peel and thinly slice the onion. Give your frying pan a quick wash then return to a medium-high heat with a drizzle of oil.

When hot, add the onion, savoy cabbage, sugar (see pantry for amount) and a splash of water. Season with salt and pepper, mix well and cook until just tender, 8-10 mins.

5

While the cabbage cooks, peel and grate the garlic (or use a garlic press).

When the potatoes have 5 mins remaining, sprinkle over the hard Italian cheese then return to the oven.

When the cabbage and onion have softened, stir the garlic, honey, butter (see pantry for amount) and wholegrain mustard (see ingredients for amount) into the pan and fry, 1 min.

6

Share the chicken schnitzels between your plates.

Serve the roasted potatoes and cabbage alongside.

Drizzle the redcurrant jelly over the chicken to finish. Serve with mayo (see pantry for amount) for dipping.

Enjoy!

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