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Bacon, Cheddar & Avocado Breakfast Bap

Bacon, Cheddar & Avocado Breakfast Bap

Serves 2 | with Toasted Ciabatta
4.0(114)
Mimi Morley
Mimi MorleyUpdated on March 28, 2026
Calories
671 kcal
Protein
21.2g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ unit(s)

Lime

30 grams

Mature Cheddar Cheese

(Contains: Milk)

2 unit(s)

Avocado

6 rasher(s)

British Streaky Bacon

2 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

Energy (kJ)2809 kJ
Energy (kcal)671 kcal
Fat47 g
of which saturates14 g
Carbohydrate42.7 g
of which sugars1.8 g
Protein21.2 g
Salt2.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Grater
Pan

Instructions

Smash the Avocado
1

a) If you don't have a toaster, preheat your grill to high.

b) Halve the lime. Grate the cheese.

c) Halve the avocados and remove the stones. Use a tablespoon to scoop out the flesh into a bowl. Squeeze in some lime juice. Mash with a fork. Season with salt and pepper.

d) Taste and add more salt, pepper and lime juice if needed. TIP: Keep any remaining lime for another recipe.

Fry your Bacon
2

a) Heat a drizzle of oil in a medium frying pan on medium-high heat.

b) Once hot, lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side. Transfer to a plate lined with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Breakfast is Served
3

a) Meanwhile, halve your ciabatta. Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

b) Spread the bases of your toasted ciabatta with the smashed avocado, then top with the crispy bacon.

c) Layer the cheese over the bacon, then sandwich on the ciabatta lids to finish.

Enjoy!

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