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Baked Chicken and Warm Tomato Salsa

Baked Chicken and Warm Tomato Salsa

with Peri Peri Chips and Spicy Peas
Recipe Development Team
Recipe Development TeamUpdated on June 12, 2026
Calories
501 kcal
Protein
46g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Milk
  • Mustard
  • Soya
  • Sulphites
  • Wheat
  • Barley
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 sachet(s)

Peri Peri Seasoning

(May contain traces of: Cereals containing gluten, Milk, Mustard, Soya, Sulphites, Wheat, Barley, Celery)

2 unit(s)

British Chicken Breasts

2 unit(s)

Intense™ Tomato

½ unit(s)

Lime

1 bunch(es)

Coriander

3 unit(s)

Garlic Clove

120 grams

Peas

1 sachet(s)

Chilli Flakes

Not included in your delivery

15 grams

Butter

2 tbsp

Mayonnaise

Energy (kJ)2097 kJ
Energy (kcal)501 kcal
Fat13.8 g
of which saturates4.6 g
Carbohydrate61.7 g
of which sugars12.4 g
Dietary Fibre10.3 g
Protein46 g
Salt1.6 g
Potassium1262 mg
Calcium30.2 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping Board
Baking Tray
Knife
Zester
Grater
Fork
Medium Bowl
Large Frying Pan

Cooking Steps

Chip, Chip, Hooray
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, sprinkle over the peri peri seasoning, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary

When the oven is hot, bake the chips on the middle shelf until golden, 30-35 mins. Turn halfway through.

Prep Time
2

Next, lay the chicken onto a baking tray, drizzle with oil and season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Roast the chicken on the top shelf until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Meanwhile, cut the tomatoes into 2cm chunks.

Zest and cut the lime into wedges (see ingredients for amount). Finely chop the coriander (stalks and all). Peel and grate the garlic (or use a garlic press).

Yip-Peas!
3

When the chips have 10 mins remaining, heat the butter (see pantry for amount) in a large frying pan on medium-high heat.

Once melted, add the peas and stir-fry for 2-3 mins.

4

Stir in the chilli flakes (add less if you'd prefer things milder) and half the garlic. Cook until fragrant, 1 min, then remove from the heat. Transfer to a medium bowl and lightly mash with the back of a fork. Cover to keep warm.

Wipe out the pan. 

Make the Salsa
5

Return the (now empty) frying pan to medium heat (no need to clean).

Add the tomato and cook until just warmed through, 1-2 mins.

Stir in the remaining garlic and a pinch of lime zest. Cook until fragrant, 30 secs. Season with salt and pepper. Squeeze in the lime juice.

Remove from the heat and stir through half the coriander.

Time to Serve
6

When ready to serve, slice the chicken brests widthways into 1cm thick slices and share between your plates.

Serve the peri peri chips and spicy peas alongside. Spoon the tomato salsa over the chicken. Finish with a sprinkling of the remaining coriander.

Add a dollop of mayo (see pantry for amount) on the side for dipping.

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