Beany Boulder Loaded Fries
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Beany Boulder Loaded Fries

Beany Boulder Loaded Fries

with Smashed Avocado and Soured Cream

Dig into deliciousness with our Loaded Fries, packed with spices and big beany boulders of flavour!

Tags:
Veggie
Family Friendly
Climate Conscious
Allergens:
Celery
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time35 minutes
DifficultyEasy

Ingredients

serving amount

700 grams

Potatoes

1 sachet(s)

Central American Style Spice Mix

1 unit(s)

Garlic Clove

1 unit(s)

Onion

1 carton(s)

Mixed Beans

1 unit(s)

Lime

1 unit(s)

Avocado

1 carton(s)

Finely Chopped Tomatoes

10 grams

Vegetable Stock Paste

(Contains Celery)

25 grams

Sun-Dried Tomato Paste

75 grams

Soured Cream

(Contains Milk)

Not included in your delivery

½ tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kcal)719 kcal
Energy (kJ)3009 kJ
Fat26.3 g
of which saturates7.9 g
Carbohydrate98.7 g
of which sugars22.5 g
Protein24.6 g
Salt3.55 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Sieve
Garlic Press
Small Bowl
Large Frying Pan
Potato Masher

Instructions

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide fries (no need to peel).

Pop the fries onto a large baking tray. Drizzle with oil, season with salt and pepper if you' like to, sprinkle over half the Central American style spice mix, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

Finish the Prep
2

In the meantime, peel and grate the garlic.

Halve, peel and chop the onion into small pieces.

Drain and rinse the mixed beans in a sieve.

Halve the lime.

Avo Good Day
3

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the onion to the pan and stir-fry until softened, 4-5 mins.

Meanwhile, halve the avocado and remove the stone. Cut the avocado into chunks (while it's still in its skin), then use a tablespoon to scoop out the flesh into a small bowl.

Roughly mash the avocado with a fork, add half the lime juice and season with salt and pepper if you'd like to. Set aside.

Kids Step: Use a fork to mash the avocado until it's as smooth or chunky as you'd like!

Sauce Things Up
4

Once the onions are cooked, lower the heat to medium.

Stir in the garlic and remaining Central American style spice mix. Fry for 1 min more.

Stir through the chopped tomatoes, vegetable stock paste, sugar and water for the sauce (see pantry for amounts), then simmer until thickened slightly, 3-4 mins.

Spill the Beans
5

Stir the beans into the sauce, mashing half with a potato masher in the pan.

Add the sun-dried tomato paste, the remaining lime juice and cook for 1 min more, then remove from the heat.

Season with salt and pepper if you'd like to. Add a splash of water if you feel it needs it.

Load up and Serve
6

Share the fries between the serving plates.

Top with the beany boulders. Drizzle over the soured cream if you'd like to.

Finish with the mashed avocado.

Kids Step: Pile up your loaded fries with the beany boulders and their toppings to make a delicious mountain!

Enjoy!