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Beef and Veg Stir-Fry in Black Bean Sauce

Beef and Veg Stir-Fry in Black Bean Sauce

with Jasmine Rice and Peanuts
4.0(917)
Recipe Development Team
Recipe Development TeamUpdated on February 05, 2026
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Calories
807 kcal
Protein
39g protein
Difficulty
Medium
Allergens:
  • Soya
  • Peanut
  • May contain traces of allergens
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150

Jasmine Rice

1

Onion

150

Green Beans

2

Garlic Clove

240

British Beef Mince

80

Sugar Snap Peas

150

Black Bean Sauce

(Contains: Soya)

25

Salted Peanuts

(Contains: May contain traces of allergens, Nuts, Peanut)

Not included in your delivery

50

Water for the Sauce

Energy (kcal)807 kcal
Energy (kJ)3379 kJ
Fat28.4 g
of which saturates9.8 g
Carbohydrate96.4 g
of which sugars27.1 g
Protein39 g
Salt1.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Sieve
Medium Saucepan
Kettle
Lid
Chopping Board
Garlic Press
Knife
Grill Pan

Instructions

Cook the Rice
1

a) Boil a full kettle.
b) When boiling, pour the water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 12-13 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Prep Time
2

a) While the rice cooks, halve, peel and thinly slice the onion.
b) Trim the green beans.
c) Peel and grate the garlic (or use a garlic press).
d) Roughly chop the peanuts.

Fry the Beef
3

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) When the oil is hot, add the beef mince and cook until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.
c) Season with salt and pepper.

Add the Veg
4

a) Add the garlic, onion and green beans to the beef and stir-fry until softened slightly, 5-6 mins.
b) Add in the sugar snap peas and stir-fry for 1 min more.

Finish Up
5

a) Stir in the black bean sauce and water for the sauce (see ingredients for amount), then bring to the boil.
b) Cook until the sauce has thickened, 1 min, then remove from the heat.
c) Taste and season with salt and pepper if needed.

Serve
6

a) Fluff up the rice with a fork, then share between your bowls.
b) Top with the beef and veg stir-fry, making sure you get all the black bean sauce from the pan.
c) Sprinkle over the peanuts to finish for those who'd like them.
Enjoy!

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