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Beef Feijoada

Beef Feijoada

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
560 kcal
Protein
34.6g protein
Total
20 minutes
Difficulty
Medium
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

240 grams

British Beef Mince

10 grams

Bolognese Garnish

1 unit(s)

Black Beans

150 grams

Green Beans

10 grams

Coriander

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

25 grams

Feijoada Paste

1 pouch(es)

Steamed Basmati Rice

60 grams

Diced Chorizo

Not included in your delivery

50 milliliter(s)

Water

Energy (kJ)2341 kJ
Energy (kcal)560 kcal
Fat23.9 g
of which saturates9.5 g
Carbohydrate51.1 g
of which sugars13.2 g
Dietary Fibre5.9 g
Protein34.6 g
Salt2.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1
  • Heat a large frying pan on medium-high heat.
  • Add the beef mince and chorizo (no oil!) and cook until browned, 5 mins. Break the mince up with a wooden spoon as it cooks.
2
  • Meanwhile, trim the green beans and chop into thirds.
  • Roughly chop the coriander.
  • Drain and rinse the black beans.
3
  • Lower the heat to medium
  • Add the green beans, feijoada paste and bolognese garnish.
  • Stir and cook for 3 mins.
4
  • Add the water (amount specified in the ingredients list), finely chopped tomatoes and black beans, stir and bring to the boil.
  • Pop on a lid and simmer until thickened, 7 mins.
5
  • A few minutes before you are ready to serve, squeeze the pouch, tear strip and microwave the rice at 800W for 2 mins (or stir-fry for 3 mins in a dry frying pan over a medium-high heat).
6
  • Serve the rice topped with the feijoada and a sprinkling of coriander. Enjoy!

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