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Beef Sizzler Steaks, Asparagus and Potato Salad

Beef Sizzler Steaks, Asparagus and Potato Salad

Beef Sizzler Steaks, Asparagus and Potato Salad

Three Steps | Ready in 10

Mimi MorleyPublished on March 13, 2020

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Looking for a tasty midweek dinner option? Try cooking up our Beef Steaks with Potatoes & Asparagus in just 10 minutes for a balanced and tasty meal.

Allergens:

Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 5 minutes

DifficultyMedium

Ingredients

serving amount

1

Dried Italian Herbs

4

Beef Sizzler Steaks

100

Asparagus

12

Balsamic Vinegar

(Contains: Sulphites)

300

Pre-Cooked Baby Potatoes

80

Mangetout

1

Green Pesto

Not included in your delivery

1

Olive Oil

2

Water

Nutritional information

Energy (kcal)444 kcal

Energy (kJ)1858 kJ

Fat14 g

of which saturates4 g

Carbohydrate38 g

of which sugars7 g

Protein41 g

Salt0.7 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board

•Grill Pan

•Knife

•Bowl

•Aluminum Foil

•Lid

•Plate

Cooking Instructions and Tips

Get Prepped

1

Heat a drizzle of oil in a frying pan on high heat. While the oil is getting heating, halve the potatoes. Trim the bottom 2cm from the asparagus. Chop the asparagus into 3 pieces.

Cook the Veg

2

Add the potatoes to the hot pan, season with salt and pepper and fry until starting to get some colour, 3-4 mins. Once cooked, stir in the Italian seasoning, the remove from the pan and set aside. Add the mangetout and asparagus to the pan with the water (see ingredient list for amount), a pinch of salt and pepper. Cover with a lid or some tin foil, lower the heat to medium. Leave to steam until the veg are tender, 3 mins. Meanwhile, pop the pesto in a large bowl with the balsamic vinegar and olive oil (see ingredient list for amount).

Make the Dressing

3

Season the steaks with a pinch of salt and pepper. Once the veg are cooked, add them to the large bowl with the dressing and toss together. Wipe out your pan and pop back on high heat with a drizzle of oil. Lay the steaks in the pan and fry for 45 seconds each side (this will cook them medium rare). Once cooked lay them on a board. Spoon the potato and the pesto salad onto plates, thinly slice the steaks and lay on top. Spoon on any remaining pesto sauce from your empty veg bowl on top of the steaks. Enjoy!

4

5

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