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Bombay Style Lamb Curry
Bombay Style Lamb Curry

Bombay Style Lamb Curry

with Potatoes and Green Beans

Looking for a quick and tasty midweek dinner option? Try cooking up our Bombay Style Lamb Curry in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Spicy
Under 600 calories

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

350

Salad Potatoes

1

Ground Turmeric

200

Lamb Mince

1

Red Onion

80

Green Beans

½

Red Chilli

250

Baby Plum Tomatoes

½

Ginger Puree

1

North Indian Style Spice Mix

40

Mango Chutney

1

Nigella Seeds

Not included in your delivery

100

Water for the Curry

Nutritional information

Energy (kcal)456 kcal
Energy (kJ)1907 kJ
Fat16 g
of which saturates7 g
Carbohydrate55 g
of which sugars20 g
Protein26 g
Salt0.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Medium Saucepan
Kettle
Colander
Knife
Grill Pan

Instructions

Cook the Potatoes
1

a) Fill and boil your kettle and fill a large saucepan with the boiling water. Keep on high heat.
b) Meanwhile, chop the potatoes into 2cm chunks (no need to peel). When boiling, add the potatoes to the water with half the turmeric and 1/2 tsp salt.
c) Cook until you can easily slip a knife through, 12-15 mins.
d) When cooked, drain in a colander and return to the pan (off the heat). Keep warm with the lid on.

Fry the Lamb
2

a) Meanwhile, put a large frying pan on medium-high heat (no oil). When hot, add the lamb mince and fry until browned, breaking it up with a spoon as it cooks, 3-4 mins. IMPORTANT: Wash your hands after handling raw mince. The mince is cooked when no longer pink in the middle.
b) While the lamb browns, halve, peel and chop the red onion into small pieces. Trim and halve the green beans.
c) Halve the chilli lengthways, deseed then finely chop.
d) Chop the baby plum tomatoes in half (or leave them whole if you prefer).

Spice It Up
3

a) Drain any excess fat, then stir the onion and green beans into the lamb and cook until starting to soften, 2-3 mins. TIP: Add a drizzle of oil if the pan looks dry.
b) Stir in the ginger puree, North Indian style spice mix, remaining turmeric, a pinch of chilli (careful, it's hot - you can always add more later) and the tomatoes.
c) Cook for 1 min before stirring in the water for the curry (see ingredients for amount).

Cook the Curry
4

a) Bring to the boil then reduce the heat and simmer until the beans are tender and the tomatoes have broken down, 3-5 mins.
b) Stir through the mango chutney. TIP: Add a splash of water if the curry is looking dry.

Flavour the Potatoes
5

a) Season the lamb to taste with salt, pepper and a pinch more chilli if needed.
b) Stir the nigella seeds through the cooked potatoes.

Serve
6

a) Using whichever pan is largest, combine the lamb curry with the potatoes and gently stir to combine.
b) Serve in bowls finished with a sprinkle more chilli if needed. Enjoy!

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