Skip to main content
Breaded Turkey Steak

Breaded Turkey Steak

with Borlottis, Fresh Tomato and Broccoli

Recipe Development Team
Recipe Development TeamPublished on November 22, 2018

A crispy golden coating of breadcrumbs makes this turkey recipe a midweek dinner to look forward to in the run up to Christmas. Nourishing borlotti beans are cooked through with fresh rosemary, garlic and fresh tomato for a deliciously hearty side that works perfectly with crunchy turkey steaks and roasted broccoli. A winning weeknight recipe for any occasion.

Allergens:
Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

200

Broccoli Florets

30

Panko Breadcrumbs

14

Red Wine Stock Paste

(Contains: Sulphites)

2

Medium Tomato

1

Garlic Mayonnaise

1

Garlic Clove**

2

British Turkey Steaks

1

Red Onion

1

Borlotti Beans

½

Rosemary

Not included in your delivery

100

Water for the Sauce

Nutritional information

Energy (kcal)505 kcal
Energy (kJ)2113 kJ
Fat17 g
of which saturates2 g
Carbohydrate32 g
of which sugars11 g
Protein53 g
Salt1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Grill Pan
Plate

Cooking Instructions and Tips

Roast the Turkey
1

a) Lay the turkey steaks on a lightly oiled baking tray and season with salt and pepper. b) Spread the garlic mayo thinly over each steak. Sprinkle on the panko breadcrumbs to coat the steaks evenly. c) Drizzle with a little oil. Roast on the top shelf of your oven until the crumbs are golden and the turkey is cooked through, 13-15 mins. IMPORTANT: The turkey is cooked when no longer pink in the middle.

Prep Time
2

a) Meanwhile, halve, peel and thinly slice the red onion. b) Peel and grate the garlic (or use a garlic press). c) Pick the rosemary leaves from their stalks and roughly chop (discard the stalks). d) Chop the vine tomato into roughly 1cm chunks.

Now the Broccoli
3

a) Pop the broccoli florets onto another baking tray and drizzle with oil. b) Season with salt and pepper. Roast on the middle shelf of your oven until golden, 10-12 mins. c) Drain and rinse the borlotti beans in a sieve.

Start the Beans
4

a) Heat a splash of oil in a saucepan over medium-high heat. b) When hot, add the onion. Stir and cook until starting to soften, 3-4 mins. c) Add the rosemary and garlic and cook for 2 mins more, stirring frequently. Stir in the stock pot and water (see ingredients for amount).

Simmer
5

a) Dissolve the stock pot and reduce the heat to a simmer. b) Add the beans and cook until the sauce has thickened and the beans are piping hot, 2-3 mins. c) Remove from the heat and stir in the tomato. Season to taste with salt and pepper.

Serve
6

a) Share the bean and tomato mixture between your bowls and pop the broccoli alongside. b) Serve the crunchy turkey steak on top. ENJOY!

This week's must-try HelloFresh recipes

Creamy Gochujang Spinach & Ricotta Tortelloni

Creamy Gochujang Spinach & Ricotta Tortelloni

with Mushrooms, Cheese and Baby Gem Salad
Honey Glazed Halloumi and Gochujang Coconut Curry

Honey Glazed Halloumi and Gochujang Coconut Curry

with Rice, Lime, Pea Pods and Bell Pepper
Indonesian Style Spiced Tofu in Sweet Hoisin Sauce

Indonesian Style Spiced Tofu in Sweet Hoisin Sauce

with Garlic Rice, Crispy Onions and Stir-Fried Greens
Speedy Rosemary Lamb and Mushroom Rigatoni

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Bell Pepper and Cheese
Chinese Style Chicken Noodle Stir-Fry

Chinese Style Chicken Noodle Stir-Fry

with Green Beans and Pepper
Quick Hot Honey Peri Peri Chicken and Pepper Tacos

Quick Hot Honey Peri Peri Chicken and Pepper Tacos

with Spiced Potatoes and Cheddar Cheese
Arrabbiata Style Spinach and Ricotta Tortelloni

Arrabbiata Style Spinach and Ricotta Tortelloni

with Wild Rocket, Chilli Flakes and Cheese
Red Thai Style Coconut Chickpea Curry

Red Thai Style Coconut Chickpea Curry

with Zesty Jasmine Rice, Salted Peanuts, Pepper and Young Pea Pods
Peri Peri Spiced Basa and Mango-Coriander Salsa

Peri Peri Spiced Basa and Mango-Coriander Salsa

with Sweet Potato Wedges and Steam-Fried Tenderstem®
One Pan Spicy Teriyaki Beef Udon

One Pan Spicy Teriyaki Beef Udon

with Stir-Fried Veg and Peanuts
Honey Harissa Veg and Sausage Traybake

Honey Harissa Veg and Sausage Traybake

with Harissa Mayo, Greek Style Cheese and Herby Potatoes
Put Your Feet Up Chicken Korma Traybake

Put Your Feet Up Chicken Korma Traybake

with Cumin Potatoes and Mango Slaw
Thai Green Style Chicken Curry

Thai Green Style Chicken Curry

with Mushrooms, Tenderstem® and Jasmine Rice
Quick Chipotle Pulled Chicken and Pepper Soup

Quick Chipotle Pulled Chicken and Pepper Soup

with Homemade Tortilla Chips, Cheese and Kidney Beans
Smoky Mexican Style Pork Burrito Bowl

Smoky Mexican Style Pork Burrito Bowl

with Tomato and Spring Onion Salsa and Zesty Rice
Spiced BBQ Pork Quesadillas Rapidas

Spiced BBQ Pork Quesadillas Rapidas

with Bell Pepper, Cheese, Tomato and Rocket
Creamy Roasted Vegetable Curry

Creamy Roasted Vegetable Curry

with Naans and Soured Cream
Sweet and Sticky Pork Stir-Fry

Sweet and Sticky Pork Stir-Fry

with Rice, Pepper and Young Pea Pods
Chinese Style Chicken in Plum Hoisin Sauce

Chinese Style Chicken in Plum Hoisin Sauce

with Spring Onion Mash and Peas
Curried Chicken Thigh Traybake

Curried Chicken Thigh Traybake

with Cumin Roast Potatoes, Carrots and Green Beans