Skip to main content
Log in
Log in

BREXIT Lean and Clean Beetroot, Lentil and Feta Salad

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
348 kcal
Protein
: 
15.8g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Sulphites
  • Nuts
  • Walnuts
  • Peanut
  • Cashew nuts
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Sesame
  • Almonds
  • Nuts
  • Pecan Nuts
  • Brazil nuts
  • May contain traces of allergens
  • Barley
  • Cereals containing gluten
  • Kamut (wheat)
  • Khorasan (wheat)
  • Oats
  • Rye
  • Spelt (wheat)
  • Wheat
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

100 grams

Feta Cheese

1 bunch(es)

Dill

1 sachet(s)

Wholegrain Mustard

1 unit(s)

Echalion Shallot

12 milliliter(s)

Red Wine Vinegar

(Contains: Sulphites)

7.5 grams

Honey

2 unit(s)

Garlic Clove

½ unit(s)

Lemon

50 grams

Baby Leaf Mix

20 grams

Walnuts

(Contains: Nuts, Walnuts May contain traces of: Peanut, Cashew nuts, Hazelnuts, Macadamia Nuts, Pistachio nuts, Sesame, Almonds, Nuts, Pecan Nuts, Brazil nuts)

250 grams

Cooked Beetroot

1 carton(s)

Lentils

(May contain traces of: Barley, Cereals containing gluten, Kamut (wheat), Khorasan (wheat), Oats, Rye, Spelt (wheat), Wheat)

½ unit(s)

Cucumber

(May contain traces of: Celery)

Not included in your delivery

1 tbsp

Olive Oil

Energy (kJ)1455 kJ
Energy (kcal)348 kcal
Fat11.9 g
of which saturates1.3 g
Carbohydrate36.9 g
of which sugars18.6 g
Dietary Fibre8.7 g
Protein15.8 g
Salt1.5 g
Potassium211.3 mg
Calcium23.9 mg
Iron1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Drain and rinse the lentils in a sieve. Chop the lemon in half.

2

Heat a drizzle of oil in a small saucepan on medium heat. When hot, add the shallot and cook, stirring, until soft, 3-4 mins. Stir in the garlic and cook for another 30 seconds. Stir the lentils through the shallot and garlic until piping hot, 2-3 mins, then remove the pan from the heat.

3

Off the heat, stir the red wine vinegar and mustard into the lentils along with the olive oil (see ingredients for amount) a pinch of salt and pepper. Set aside.

4

Trim the cucumber then quarter lengthways. Chop widthways into small pieces. Roughly chop the dill (stalks and all). Roughly chop the walnuts. Chop each beetroot into 6 segments. TIP: Wear gloves when handling the beetroot to avoid staining your hands! 

5

In a large bowl, stir together the honey, lemon juice and olive oil (see ingredients for amount) along with a pinch of salt and pepper. Add the baby leaves, cucumber and half the walnuts and toss to coat.

6

Gently toss half the dill through the lentils. Arrange the baby leaf salad on your plates and top with the lentils. Arrange the beetroot on top and crumble over the feta cheese. Finish with the remaining walnuts and dill. Enjoy!

Meal right image

Explore Similar Recipes

Lemon Recipes
Beetroot Recipes
Feta Recipes
Cucumber Recipes
Garlic Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

with Pak Choi

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

with Cheese

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Ultimate Beef and Bacon Spaghetti Bolognese

with Parmesan, Cheesy Garlic Bread and Balsamic Tomato Salad

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Squeaky Clean Up Lamb Tagine

with Chickpeas, Charred Courgette and Ciabatta

Smoky BBQ Pulled Chicken Buns

with Paprika Chips, Baby Gem and Chive Slaw

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

'Nduja and Red Pepper Ravioli Arrabbiata

with Tenderstem® Broccoli, Chilli Flakes and Rocket

Fragrant Sach Ko Ang Inspired Beef Kofta Baguette

with Sweet Chilli Sauce, Pickled Carrot Salad and Peanuts

Cheesy Piggy Pie and Peas

with Hidden Veg: Carrot, Onion and Lentils

Cheesy Harissa Fritter Burger and Chips

with Cucumber Yoghurt and Baby Leaf Salad

Peanut and Prawn Noodle Stir-Fry

with Mushrooms and Carrots

Sour Rhubarb, Cinnamon and Lentil Curry

with Basmati Rice, Mango Chutney, Yoghurt and Crispy Onions

Korean Style Gochujang Beef and Pork Bibimbap

with Sesame Green Beans and Pickled Carrot

Fast Fragrant Vietnamese Style Chicken Salad

with Croutons, Mint and Peanuts

Sausage, Sage and Butternut Rigatoni

with Creme Fraiche, Cheese and Balsamic Glazed Rocket

Rich and Creamy Veggie 'Nduja Tortelloni

with Courgette, Rocket and Italian Style Cheese

Roasted Chicken Thighs and Cheesy Leek Sauce

with Spinach and Mash

Quick Indonesian Inspired Pork Noodles

with Stir-Fried Pepper, Carrot and Sesame Seeds

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle

Indonesian Gado Gado Inspired Salad

with Satay Sauce, Pickled Carrot and Tomatoes

Caribbean Style Spiced Salmon

with Kiwi Salsa, Chips and Zesty Slaw

Presto Bacon and Mushroom Linguine

with Asparagus and Cheese

Veggie Peanut Noodle Stir-Fry

with Green Beans and Tenderstem® Broccoli