Bulgogi Beef Bowl

Name: Bulgogi Beef Bowl with Jasmine Rice, Lime and Peanuts
Total time: 20 min
Yield: 2
Cuisine: Korean
Ingredients: 150 grams Jasmine Rice; 1 unit(s) Bell Pepper; ½ unit(s) Lime; 2 unit(s) Garlic Clove**; 25 grams Salted Peanuts; 240 grams British Beef Mince; 1 sachet(s) Indonesian Style Spice Mix; 150 grams Bulgogi Sauce; 15 milliliter(s) Soy Sauce; 1 tbsp Water for the Sauce

with Jasmine Rice, Lime and Peanuts

Anushka MaganPublished on May 22, 2024

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Named after Korea's most well-known BBQ dish, bulgogi sauce has a sweet and smoky flavour, thanks to its mix of soy, garlic, brown sugar and pear & apple purees. Bulgogi is a perfect match for rice and noodle dishes or even as a flavour driver in tacos.

Tags:

Family Friendly

•High Protein

Allergens:

Peanut

•Soya

•Wheat

•Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

½ unit(s)

Lime

2 unit(s)

Garlic Clove**

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Almonds, Macadamia Nuts, Pecan Nuts, Cashew nuts, Nuts, Sesame, Hazelnuts, Pistachio nuts, Brazil nuts)

240 grams

British Beef Mince

1 sachet(s)

Indonesian Style Spice Mix

150 grams

Bulgogi Sauce

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Soya, Wheat, Cereals containing gluten)

Not included in your delivery

1 tbsp

Water for the Sauce

Nutritional information

Energy (kJ)3072 kJ

Energy (kcal)734 kcal

Fat24.7 g

of which saturates7 g

Carbohydrate91.8 g

of which sugars25.1 g

Dietary Fibre5.8 g

Protein36.5 g

Salt2.9 g

Potassium91.5 mg

Calcium6.2 mg

Iron0.2 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Kettle

•Large Saucepan

•Chopping Board

•Rolling Pin

•Knife

Cooking Instructions and Tips

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat.

c) Add the rice and cook for 12-13 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

a) Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.

b) Cut the lime into wedges. Peel and grate the garlic (or use a garlic press).

c) Crush the peanuts in the unopened sachet using a rolling pin.

a) Heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince and pepper. Fry until the mince has browned and pepper has softened, 5-6 mins.

c) Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

a) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

b) Stir in the Indonesian style spice mix and garlic. Cook until fragrant, 1 min.

a) Add the bulgogi, soy sauce and water for the sauce (see pantry for amount). Stir to combine.

b) Bring to a boil, then reduce the heat and simmer until reduced slightly, 2-3 mins.

c) Add a squeeze of lime juice. Taste and season with more lime juice, salt and pepper if needed. Remove from the heat.

a) When everything's ready, fluff up the rice with a fork, then share between your bowls.

b) Top with the bulgogi beef. Serve with any remaining lime wedges alongside for squeezing over.

c) Garnish with the peanuts for those who'd like them.

Enjoy!