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Butternut Squash and Sage Risotto

Butternut Squash and Sage Risotto

with Parmesan and Pepitas
Recipe Development Team
Recipe Development TeamUpdated on October 20, 2023
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Calories
670 kcal
Protein
21g protein
Total
50 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Onion

¼

Sage

2

Garlic Clove

12

Butternut Squash

1

Vegetable Stock Concentrate

¾

Risotto Rice

½

Parmesan Cheese

(Contains: Milk)

1

Pepitas

1

Butter

(Contains: Milk)

Not included in your delivery

2

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)2803 kJ
Energy (kcal)670 kcal
Fat28 g
of which saturates12 g
Carbohydrate87 g
of which sugars6 g
Protein21 g
Salt620 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Small pot
Large Frying Pan

Instructions

Preheat and Prep
1

Wash and dry all produce. Adjust rack to middle position and preheat oven to 425 degrees. Halve, peel, and finely dice onion. Pick and finely chop enough sage leaves to give you 1 TBSP. Mince or grate garlic.

Roast Squash and Warm Stock
2

Toss squash on a baking sheet with chopped sage, a drizzle of olive oil, and a pinch of salt and pepper. Roast in oven until tender and browned, about 30 minutes, tossing halfway through. Meanwhile, bring 3 cups water and stock concentrate to a gentle simmer in a small pot.

Cook Aromatics
3

Heat a drizzle of olive oil in a large pan over medium heat. Add onion and cook, tossing, until softened, 5-6 minutes. Add garlic and cook until fragrant, about 30 seconds. Season with salt and pepper.

Cook Risotto
4

Add rice to pan and toss until grains are translucent, 1-2 minutes. Pour stock into pan ½ cup at a time, stirring after each addition. Allow rice to absorb stock before adding more. Continue until grains are al dente, 25-30 minutes— risotto should be thick but not stiff and grains should have a little bite to them.

Finish Risotto
5

Once risotto is done cooking, stir squash into pan, followed by 1 TBSP butter and half the Parmesan. Season with salt and pepper.

Plate and Serve
6

Divide risotto between plates. Garnish with pepitas and remaining Parmesan and serve.

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