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Cheesy Beef Tortilla Cups

Cheesy Beef Tortilla Cups

Cheesy Beef Tortilla Cups

Serves 2 | with Sweetcorn and Cheddar Cheese

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Make lunchtimes extra fun and extra tasty with these kid friendly Beef Tortilla Cups, complete with sweetcorn and stringy melted Cheddar cheese.

Allergens:

Cereals containing gluten

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

6 unit(s)

Plain Taco Tortillas

(Contains: Cereals containing gluten)

240 grams

British Beef Mince

30 grams

Tomato Puree

10 grams

Beef Stock Paste

1 sachet(s)

Central American Style Spice Mix

30 grams

Mature Cheddar Cheese

(Contains: Milk)

160 grams

Sweetcorn

Not included in your delivery

1 tbsp

Olive Oil

100 milliliter(s)

Water

½ tsp

Sugar

Nutritional information

Energy (kJ)3109 kJ

Energy (kcal)743 kcal

Fat34.3 g

of which saturates14.4 g

Carbohydrate66.3 g

of which sugars10.8 g

Dietary Fibre7 g

Protein41.8 g

Salt3.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Bowl

•Muffin tin

•Pan

Instructions

Make the Tortilla Cups

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Cut each tortilla into quarters, then pop into a large bowl. Add the olive oil (see pantry for amount), season with salt and pepper, then toss to coat.

c) Lay 3 quarters of a tortilla into each section of a muffin tin, ensuring they are pressed against the edges and base and that there are no gaps.

d) Pop onto the middle shelf of your oven until lightly browned and crispy, 6-8 mins.

Make the Filling

2

a) Meanwhile, heat a frying pan on medium-high heat (no oil). Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

b) When the mince has browned, drain and discard any excess fat. Season with salt and pepper.

c) Stir in the tomato puree, beef stock, Central American style spice mix (use less if you prefer things milder), water and sugar (see pantry for both amounts), then simmer to thicken, 2-3 mins.

Fill your Cups

3

a) While the beef simmers, grate the cheese and drain the sweetcorn in a sieve.

b) Once the beef is cooked, stir in the sweetcorn.

c) Divide the beef mince between your tortilla cups and top with the cheese.

d) Pop onto the top shelf of your oven until the cheese is golden and bubbling, 6-8 mins. Share between 2 serving plates to finish.

Enjoy!

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